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Bridal Hairstyles for Long Hair, Curl Your Hair, hair care, Hair Extensions, hair loss problems, Remy Hair Extensions

Remy Hair Extensions

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It is considered to be the best
quality of hair extension as they are kept unimpaired and non-stripped like
other hair extensions are kept. They are made in a careful manner such that
they are aligned in a single direction so that they look natural. In this type
of hair extension, hair used is soft, silky, shiny, and tangle free. This
quality is maintained for a very long period of time making this type of hair
extension one-time investment. Hair used for this purpose in handles properly
while making as well as while selling in the market because these are fine hair
and it takes a lot of time to sort if not handled properly.

Remy Hair Extensions


The Making: Remy Hair Extensions:
Firstly, hair is taken from doner
which is cut carefully and in equal length. Then they are stored in a long box
so that they remain straight and sorted. Then they are manufactured by skilled
laborers in a different set of weights such that they remain natural looking,
smooth, shiny, and silky. Brazil, Peru, and India are top manufacturers of Remy
hair extensions while China is the biggest importer and exporter of the hair
worldwide and also harvests a good amount of hair from its own population.



Difference Between Synthetic and Human Hair Extensions:
Hair extensions made by human hair
are human hair extensions. They are of the same weight as that of your natural
hair of that same size. Human hair extensions can be dyed to a different color,
styled with hot hair tools such as straightener or curler, washed frequently,
and everything that you can do with your natural hair. They are also much
easier to wear, style, and handle.

While synthetic hair extensions are
sensitive to the Sun, difficult to style, clip-in with your natural hair and
have a short life span as compared to that of your natural hair. Natural hair
extensions also look more real as compared to synthetic hair extensions.
Natural hair extensions cost more than synthetic hair extension as they are
much more presentable and easy to style.

Virgin Remy Hair Extensions:
There are the extensions made by
manufacturing the hair directly by donors without crippling cuticles in any
way. They are free from any chemical and thus seem to be naturally shiny and
smooth. Many sellers claim that the hair extension is a virgin Remy hair
extension but it may be a synthetic or chemically treated one. Thus, one must
be careful while buying Remy hair extension. Remy hair extension in Melbourne is quite reliable, pocket-friendly,
and natural. You should also make sure that you buy the required accessories to
put-in the hair extension.



How to Put-in?
After managing to buy a correct Remy
hair extension, one must also know how to put it properly such that it does not
differ with your natural hair. How to apply clip-in
extensions
by hair extension sale shows step-wise instructions to put Remy hair extension
properly so that it does not differentiate with your natural hair.

Bridal Hairstyles for Long Hair, Curl Your Hair, Glamorous and Cute Hairstyles

7 Everyday Habits To Give You Flawless Skin

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“For me, taking care of your skin is the most
important step. You can cover it with all the makeup you have and it is still not
as nice as beautiful skin” -Astrid Berges-Frisbey

“Aging is a fact of life. Looking your age is
not.” -Dr. Howard Murad
One of the most coveted things in life is
naturally beautiful skin without the extraneous need for tons of makeup and
other beauty products. However, you would be hard-pressed to find a woman who
has seemingly flawless skin without any kind of regimen or beauty routine of
her own. After all, great and glowing skin require tireless commitment on your
part and it does not just happen by chance. You need to be conscious about what
you ingest as well as with what you apply to your face to make sure it stays
flawless. Apart from this, women with gorgeous skin have also formed habits to
make sure the retain their skin’s natural beauty and it is no secret as to what
these are. If you are looking to have glowing and healthy skin, here are some
of the habits you should adopt:
1.) Use the correct cleanser for
her skin type
Women are not all cut from the same cloth and
likewise, they do not have the same skin types. Some women have oily skin,
others dry while there are some who are more prone to acne than the average
woman. Your local beauty store houses a range of skin care products such as belo essentials. All you would need to do
is look for the cleanser appropriate for your skin.
2.) Maintain a healthy diet
It is no secret that what you eat largely
impacts how your skin would look. If you want to have glowing skin, it would
need to retain moisture. To do this, stock up on omega-3 fatty acid which is
commonly found in flax seeds and walnuts. Add this to your lunch salad
regularly to enhance your skin’s natural barrier. Apart from that, include
foods with high glycemic index (simple and complex carbohydrates) in your diet.
3.) Constantly hydrate and drink
the right liquids
A huge factor in keeping a healthy and
glowing skin is to constantly hydrate and drink right. Though it can be rather
tempting to grab a cup of coffee the moment you wake up, you might want to opt
for something else if you wish to have better-looking skin. A shot of
chlorophyll every morning can be a game changer. Chlorophyll can brighten,
hydrate and oxygenate your skin which as a result, would help drain puffiness
by stimulating the lymphatic system. And as an added bonus, it is also good for
cellulite.

4.) Your fingers should touch
your face minimally
Ideally, your fingers should never touch your
face. Keep in mind that your fingers come in contact with various elements throughout
the day and if you brought them anywhere near your face, you would be
introducing bacteria and germs to your skin which is a common cause of
breakouts. This can lead to scarring and an increase in wrinkles and if you are
not careful, it can even result in some ailments such as the flu.
5.) Avoid direct heat exposure
Wearing sunscreen and watching out for the
sun are both good practices for skin care. But it should not stop there, be
wary when you are standing too close to fireplaces and heaters as this can
potentially cause skin damage. Among other things, it would cause inflammation
and collagen breakdown. So, the next time you are baking something in the oven,
do not stand too close.
6.) Sleep well
Getting the right amount of sleep is crucial
to good skin care and is a big contributing factor to a healthy skin. It does
not just stop at getting eight hours of sleep at night but rather sleeping well
extends to regularly using clean bed sheets and pillow cases. If possible, your
pillow cases should be silk as the material glides easily which means it would
prevent creasing and wrinkles. It would also be easier on your hair and would
hardly retain any germs or bacteria resulting to better hair and skin.
7.) Do not use too many products
Cosmetics may be considered as a great beauty
enhancer but that does not mean you should cake yourself with makeup all the
time. Makeup is well and good if done moderately but remember to let your skin
breathe once in a while. If you already have bright skin to begin with, why
cover it with makeup? And if you do not, it is best if you do not clog your
pores with too much product. Use it moderately and wisely.
Bridal Hairstyles for Long Hair, Curl Your Hair, hair care, hair style

Proven Ways to get Gorgeous Thick Hair

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Are you annoyed with your thin hair
that becomes messy each time you step out of your home? Well getting thick hair
demands proper care and nurture along with adequate nutrition. One needs to
take proper supplements as well as use recommended hair care products that can
augment the growth of stronger hair without any side-effects.

There are certain misconceptions
regarding thick hair that needs long treatment,
and eventually, you need to spend a lot of your hard-earned money. Here
we’ll discuss some proven ways by which on can easily get thicker and shinier
hair without many efforts.

Never Ignore the Importance of Shampoo
Many people are unaware of the fact
that shampoo plays a vital role in maintaining proper health of your hair and
scalp. A protein-rich shampoo is ideal for nourishing your hair and making them
stronger and thicker. There is a HairThickening Shampoo available in the market,
but you need to consider few things before you pick the right one.


One must consult a dermatologist
regarding a medicated shampoo that can help you in getting thick and long hair.
Furthermore, you can also explore the internet for some great products that are
recommended by renowned hair stylists.

Pick the Right Brush
Brushing your hair with a metallic
hairbrush is perhaps the main reason for thin hair. One needs to consider a
proper hairbrush that can smoothly clutch a lot of hair while ensuring a proper
grip. According to hair specialists, a hairbrush is the second major aspect
that can lead to thin hair besides improper nutrition.

One must consider a round brush that
easily clutches hair and provides smooth and thick appeal. You can also consult
your hair stylist regarding the need of a special brush for your hair type.

Consider Hair Growth Supplements
Sometimes your body demands some
nutrients that cannot be fulfilled from
your regular diet. The deficiency of essential vitamins and proteins leads to
thin hair, which further leads to hair breakage. You can consider some
supplementary tablets, which helps in excellent growth of stronger hair.


Make sure that you choose a reputed brand, and it is
recommended that you must consult your doctor before choosing a
supplement. Though these supplements are completely safe for consumption but a
consultation from a dermatologist is a must.
Apply Organic Castor Oil
Castor oil has natural antifungal and antibacterial
properties that can simply help you in cleaning your scalp and nourishing the
hair from the roots. One can easily apply castor oil on a regular basis to get good results. There are some shampoos and
conditioners available in the market that contains an adequate amount of organic castor oil that deeply nourishes your
hair and scalp.

Castor oil hair products are perhaps
the best for daily usage, and you can
easily make your hair thick and smooth without any side-effects.

Conclusion

The points
mentioned above are fruitful in providing the best results for stronger
and thicker hair. If you are facing some serious issues with your hair, you
must consult your physician before choosing any product for hair treatment.
Bridal Hairstyles for Long Hair, Curl Your Hair, hair care, hair style

Proven Ways to get Gorgeous Thick Hair

Leave a comment
Are you annoyed with your thin hair
that becomes messy each time you step out of your home? Well getting thick hair
demands proper care and nurture along with adequate nutrition. One needs to
take proper supplements as well as use recommended hair care products that can
augment the growth of stronger hair without any side-effects.

There are certain misconceptions
regarding thick hair that needs long treatment,
and eventually, you need to spend a lot of your hard-earned money. Here
we’ll discuss some proven ways by which on can easily get thicker and shinier
hair without many efforts.

Never Ignore the Importance of Shampoo
Many people are unaware of the fact
that shampoo plays a vital role in maintaining proper health of your hair and
scalp. A protein-rich shampoo is ideal for nourishing your hair and making them
stronger and thicker. There is a HairThickening Shampoo available in the market,
but you need to consider few things before you pick the right one.


One must consult a dermatologist
regarding a medicated shampoo that can help you in getting thick and long hair.
Furthermore, you can also explore the internet for some great products that are
recommended by renowned hair stylists.

Pick the Right Brush
Brushing your hair with a metallic
hairbrush is perhaps the main reason for thin hair. One needs to consider a
proper hairbrush that can smoothly clutch a lot of hair while ensuring a proper
grip. According to hair specialists, a hairbrush is the second major aspect
that can lead to thin hair besides improper nutrition.

One must consider a round brush that
easily clutches hair and provides smooth and thick appeal. You can also consult
your hair stylist regarding the need of a special brush for your hair type.

Consider Hair Growth Supplements
Sometimes your body demands some
nutrients that cannot be fulfilled from
your regular diet. The deficiency of essential vitamins and proteins leads to
thin hair, which further leads to hair breakage. You can consider some
supplementary tablets, which helps in excellent growth of stronger hair.


Make sure that you choose a reputed brand, and it is
recommended that you must consult your doctor before choosing a
supplement. Though these supplements are completely safe for consumption but a
consultation from a dermatologist is a must.
Apply Organic Castor Oil
Castor oil has natural antifungal and antibacterial
properties that can simply help you in cleaning your scalp and nourishing the
hair from the roots. One can easily apply castor oil on a regular basis to get good results. There are some shampoos and
conditioners available in the market that contains an adequate amount of organic castor oil that deeply nourishes your
hair and scalp.

Castor oil hair products are perhaps
the best for daily usage, and you can
easily make your hair thick and smooth without any side-effects.

Conclusion

The points
mentioned above are fruitful in providing the best results for stronger
and thicker hair. If you are facing some serious issues with your hair, you
must consult your physician before choosing any product for hair treatment.
Accessories For Brides, Curl Your Hair, Glamorous and Cute Hairstyles, hair care, hair loss

10 Ways to Make Your Hair Awesome!

Leave a comment
To put it in a way Khalil
Gibran once famously did – 
“Forget not that the
earth delights to feel your bare feet and the winds long to play with your hair.”
I’m sure this puts
everyone, as even myself, in a fix. We all love our hair and looking at
gorgeous hair because it makes us feel beautiful on the inside. But the
predicament remains: How do we get there? The process is too tedious, isn’t it?



Well, not anymore! I’ve
compiled together a simple list of to-do’s to achieve the kind of hair you only
dream about! These to-dos however fit right into your life and are extremely
easy to follow.

•    It all comes down to the right shampoo
Rule no #1 is to avoid
all kinds of cheap and unreliable shampoos and only opt for shampoos that
guarantee damage control, because that’s when they really work wonders on your
hair. Dandruff shampoos make a bigger difference as they cleanse your scalp,
even if you don’t have any dandruff. So you know what to do. An bonus would be
a shampoo that doubles up as a conditioner and hence does all the work that you
don’t have to worry for later!

•   
Conditioning
Speaking of conditioners,
not only are they essential for heat protection, but they make your hair super
shiny and take care of it as they are a better source of coating hair. Great
conditioners are the secret to voluminous and lustrous locks. Shh. Don’t tell
anyone.

•    Oil
One of the most basic yet
most underrated liquids that keeps our hair alive from the within: Oil! They
make everything better- improve hair growth, result in shinier hair, reduce
dandruff and get rid of the unwanted dry skin as also other unnecessary
particles. Ayurveda, as most of us are aware is the idea of a balance in bodily
systems which uses diet and herbal treatment. Luckily for us, there are hair
oils in Patanjali, ranging from Coconut,
Amla, and Almonds, that can also be used for dandruff to make the process
easier!

•    It’s
time for that foodie in you to come alive!
Almost everything you
consume has everything to do with how your hair looks and feels. It’s true. Maintaining a
proper diet will go a long way for growth and volume. This is how:

1.   
Protein.
Meats and fish are
unmatchable when it comes to a healthy hair growth. What’s essential is that
they contain the required fats which help to sustain the hormones and keeping
you healthy.

2.    Vitamin
Spinach, Citrus, and
Brocolli are some of the examples of Vitamin C that are commonly used to
promote the extensive growth of hair. Regular use of these will ensure you
flourishing hair.
•    Cold water
Simply put, heat or hot
water can reduce the volume of your hair. If cold is too cold for you, go for
lukewarm water that doesn’t tear up your strands, even if you end up with a
cold later! As for conditioning after the nourishing shampoo, it works best
with cold water to leave you feeling like a princess and utterly satisfied with
your hair.
•    Even
your hair needs special treatment
Every once in a while,
don’t forget to treat your hair to a little something extravagant. Deep
conditioning treatments like all organic and exquisite oils, conditioners,
natural treatments and hair masks are all a day’s work for you that are
everlasting with your hair. It’s these little things that will relieve you and
work their magic in a mystical way!
•   
Cleanliness is Godliness
Probably the easiest and
probably the most difficult for all of humanity. Keep your hair clean! From using quality
products that are suitable along with your hair, chopping off those split ends
when you see them coming, washing your hair regularly according to the climate
of the area you live in to tying it up and handling it with care, these are the
most known yet unknown cheats to achieving better hair over the years. Practice
makes a man perfect, doesn’t it?

•    It’s
that time of the day.. hormones!       
The next time you don’t
sleep well or are stressed out because of something’s been bothering you: think
again. It might be the reason you’re losing hair. Literally. Not everyone knows
that our hormones also play a vital role in hair growth, which can ultimately
be poor, if the hormones stay unbalanced. So, work towards your health and have
a balanced lifestyle that is easy for you to maintain and beneficial for your
locks.
•    This
might hurt: Avoid heat styling.
The first tip to heat
styling goes: don’t do it. It’s a common phenomenon that it affects and damages
hair to a certain extent and no matter what your hairdresser may tell you, it’s
always a good option to avoid it so you don’t have any permanent damage to your
hair. If you absolutely must, use heat rollers and ones that have the heat
protectant spray to protect your lovely tresses.

•    Trimming
Ugh, the very thought of
this is excruciatingly painful. It’s difficult to chop off hair when you
literally live with, and have grown (with) it all by yourself, however, this
only brings you a step closer to fuller and shinier hair. Trimming a little of
those unwanted split ends help hair prevent breakage and hence maintain a
healthy balance without all those split ends living with you throughout the
years.

It’s going to take some
work, yes. But it’s going to be worth it, because we’re all worth it!
Accessories For Brides, Curl Your Hair, Glamorous and Cute Hairstyles, hair care, hair loss

10 Ways to Make Your Hair Awesome!

Leave a comment
To put it in a way Khalil
Gibran once famously did – 
“Forget not that the
earth delights to feel your bare feet and the winds long to play with your hair.”
I’m sure this puts
everyone, as even myself, in a fix. We all love our hair and looking at
gorgeous hair because it makes us feel beautiful on the inside. But the
predicament remains: How do we get there? The process is too tedious, isn’t it?



Well, not anymore! I’ve
compiled together a simple list of to-do’s to achieve the kind of hair you only
dream about! These to-dos however fit right into your life and are extremely
easy to follow.

•    It all comes down to the right shampoo
Rule no #1 is to avoid
all kinds of cheap and unreliable shampoos and only opt for shampoos that
guarantee damage control, because that’s when they really work wonders on your
hair. Dandruff shampoos make a bigger difference as they cleanse your scalp,
even if you don’t have any dandruff. So you know what to do. An bonus would be
a shampoo that doubles up as a conditioner and hence does all the work that you
don’t have to worry for later!

•   
Conditioning
Speaking of conditioners,
not only are they essential for heat protection, but they make your hair super
shiny and take care of it as they are a better source of coating hair. Great
conditioners are the secret to voluminous and lustrous locks. Shh. Don’t tell
anyone.

•    Oil
One of the most basic yet
most underrated liquids that keeps our hair alive from the within: Oil! They
make everything better- improve hair growth, result in shinier hair, reduce
dandruff and get rid of the unwanted dry skin as also other unnecessary
particles. Ayurveda, as most of us are aware is the idea of a balance in bodily
systems which uses diet and herbal treatment. Luckily for us, there are hair
oils in Patanjali, ranging from Coconut,
Amla, and Almonds, that can also be used for dandruff to make the process
easier!

•    It’s
time for that foodie in you to come alive!
Almost everything you
consume has everything to do with how your hair looks and feels. It’s true. Maintaining a
proper diet will go a long way for growth and volume. This is how:

1.   
Protein.
Meats and fish are
unmatchable when it comes to a healthy hair growth. What’s essential is that
they contain the required fats which help to sustain the hormones and keeping
you healthy.

2.    Vitamin
Spinach, Citrus, and
Brocolli are some of the examples of Vitamin C that are commonly used to
promote the extensive growth of hair. Regular use of these will ensure you
flourishing hair.
•    Cold water
Simply put, heat or hot
water can reduce the volume of your hair. If cold is too cold for you, go for
lukewarm water that doesn’t tear up your strands, even if you end up with a
cold later! As for conditioning after the nourishing shampoo, it works best
with cold water to leave you feeling like a princess and utterly satisfied with
your hair.
•    Even
your hair needs special treatment
Every once in a while,
don’t forget to treat your hair to a little something extravagant. Deep
conditioning treatments like all organic and exquisite oils, conditioners,
natural treatments and hair masks are all a day’s work for you that are
everlasting with your hair. It’s these little things that will relieve you and
work their magic in a mystical way!
•   
Cleanliness is Godliness
Probably the easiest and
probably the most difficult for all of humanity. Keep your hair clean! From using quality
products that are suitable along with your hair, chopping off those split ends
when you see them coming, washing your hair regularly according to the climate
of the area you live in to tying it up and handling it with care, these are the
most known yet unknown cheats to achieving better hair over the years. Practice
makes a man perfect, doesn’t it?

•    It’s
that time of the day.. hormones!       
The next time you don’t
sleep well or are stressed out because of something’s been bothering you: think
again. It might be the reason you’re losing hair. Literally. Not everyone knows
that our hormones also play a vital role in hair growth, which can ultimately
be poor, if the hormones stay unbalanced. So, work towards your health and have
a balanced lifestyle that is easy for you to maintain and beneficial for your
locks.
•    This
might hurt: Avoid heat styling.
The first tip to heat
styling goes: don’t do it. It’s a common phenomenon that it affects and damages
hair to a certain extent and no matter what your hairdresser may tell you, it’s
always a good option to avoid it so you don’t have any permanent damage to your
hair. If you absolutely must, use heat rollers and ones that have the heat
protectant spray to protect your lovely tresses.

•    Trimming
Ugh, the very thought of
this is excruciatingly painful. It’s difficult to chop off hair when you
literally live with, and have grown (with) it all by yourself, however, this
only brings you a step closer to fuller and shinier hair. Trimming a little of
those unwanted split ends help hair prevent breakage and hence maintain a
healthy balance without all those split ends living with you throughout the
years.

It’s going to take some
work, yes. But it’s going to be worth it, because we’re all worth it!
Bridal Hairstyles for Long Hair, Curl Your Hair, Glamorous and Cute Hairstyles, hair, hair care, hair cut

6 Foods to Prevent Hair Loss

Leave a comment
Much
like the rest of our body, our hair goes through changes as we get older. The
hair cycle — rest, shed and grow — slow downs, and can lead to hair loss, which
is a critical issue.
The
sources of hair loss are always the same,
  • The
    first reason is stress,
  • Second
    is iron deficiency and
  • The
    third reason is hormonal, which could be affected by menopause

According
to a research “When you were 15, you had the healthiest hair. At the age of 30
there will be a notable change in your hair, but not one you may have taken it
seriously. By the time you are 37 – 40, there will be a marked changed. This is
the age when people panic but it is a natural cycle of aging.” Instead
of getting nervous at the strands of hair in your brush, it is recommended to
take control of your body by healthier diet.  So
what foods should you eat to help strengthen your hair and avoid hair loss?


Salmon
Hair
is a protein fiber (so as nails), which means you need to add protein in your
diet to grow new hair strands and make the existing ones strong. Proteins also
produce keratin which is a key structural component of hair.
To
prevent hair loss, a good choice is marine-based protein, like salmon fish,
which shows excellent result in boosting up hair health especially in women.
This is due to its vitamin content and omega-3 fatty acids.

Read More – Benefits of Papaya on Skin Health and Hair -Megha Shop
Nuts
and seeds
Some
of the strongest research on reversing hair loss was released in January 2015.
Subjects in the study received a nutritional supplement containing omega-6 and
omega-3 fatty acids and antioxidants for 6 months. The results were
surprisingly positive: After 6 months, 90% of the people reported a reduction
in hair loss, 86% pupil reported an improvement in hair growth and 87% reported
thicker hair than before.
If you
want to achieve similar results, eat nuts and seeds high in omega-3 and
omega-6, like flaxseed, walnuts and oils such as grape seed, sesame and
sunflower.


Read More – Beauty Secrets from the Land Down Under

Spinach

A
study found that women/men with hair loss have notably lower iron and vitamin
D2 levels than age-matched controls. Spinach is a rich source of iron and
vitamin C, which helps in iron absorption. You can intake spinach salad with
full boiled eggs or mushrooms, both are loaded with vitamin D, to slowing the
process of hair loss.



Read More – How to Choose Skin Cleansers According ToYour Skin Type
  Oysters
Zinc
appeared to be a super nutrient when it comes to preventing and treating hair
loss. Researchers compared the zinc levels of 50 people with hair loss because
of alopecia areata to 50 healthy pupils and found that all of the alopecia
patients had significantly lesser zinc levels.

Luckily,
zinc supplementation and eating more zinc-rich foods can slow hair loss process
in the majority of the cases, so it is a good idea to add it in your diet.
According to the National Institutes of Health, oyster contains more zinc per
serving than any other food. Other food sources of zinc are spinach, walnuts,
eggs, green peas, sunflower seeds, wheat germ, chickpeas and oatmeal.


Read more – 8 Ways to Restore Dull Looking Skin in winter
Oils
Rosemary
oil, pumpkin oil and coconut oil act as nectar to the scalp. Researchers test
the prevention of hair loss by giving subjects 400 mg per day of pumpkin seed
oil and continue for 24 weeks. This results in 40% increase in hair growth.
There
is something to be said for oils even when you don’t eat them bit it can
be  used before and after wash grooming
product, coconut oil has great tendency to protect hair against protein loss,
and rosemary oil is a good source of hair growth comparable to minoxidil, the
main ingredient in Rogaine and with less scalp itching.

Read More – 5 Useful Makeup Tips for Oily Skin

Seaweed

A
recent case study found that a supplement containing laminaria japonica – an
edible brown seaweed – and cistanche tubulosa -desert plant used in Chinese
medicine -helps in hair growth in people with mild to moderate hair loss. After
16 weeks of supplementation, volunteers saw 13% increase in hair volume and 27%
increase in hair thickness. The supplement was also effective at treating scalp
dandruff and inflammation.
The
mentioned food may take couple of months to show desired results. For instant
hair growth, hair transplant is only the solution.

Read More – Beauty Comes From Within: Glowing SkinSmoothies

Author
Bio:

Saima
Sharif is a passionate content writer. My major interest is writing content on
topics such as best hair transplant, hair solution, home remedies for hair
problems or any treatment related to this. My current adventure is myhairclinic (Pakistan oslo and London). 
Bridal Hairstyles for Long Hair, Curl Your Hair, Glamorous and Cute Hairstyles, hair, hair care, hair cut

6 Foods to Prevent Hair Loss

Leave a comment
Much
like the rest of our body, our hair goes through changes as we get older. The
hair cycle — rest, shed and grow — slow downs, and can lead to hair loss, which
is a critical issue.
The
sources of hair loss are always the same,
  • The
    first reason is stress,
  • Second
    is iron deficiency and
  • The
    third reason is hormonal, which could be affected by menopause

According
to a research “When you were 15, you had the healthiest hair. At the age of 30
there will be a notable change in your hair, but not one you may have taken it
seriously. By the time you are 37 – 40, there will be a marked changed. This is
the age when people panic but it is a natural cycle of aging.” Instead
of getting nervous at the strands of hair in your brush, it is recommended to
take control of your body by healthier diet.  So
what foods should you eat to help strengthen your hair and avoid hair loss?


Salmon
Hair
is a protein fiber (so as nails), which means you need to add protein in your
diet to grow new hair strands and make the existing ones strong. Proteins also
produce keratin which is a key structural component of hair.
To
prevent hair loss, a good choice is marine-based protein, like salmon fish,
which shows excellent result in boosting up hair health especially in women.
This is due to its vitamin content and omega-3 fatty acids.

Read More – Benefits of Papaya on Skin Health and Hair -Megha Shop
Nuts
and seeds
Some
of the strongest research on reversing hair loss was released in January 2015.
Subjects in the study received a nutritional supplement containing omega-6 and
omega-3 fatty acids and antioxidants for 6 months. The results were
surprisingly positive: After 6 months, 90% of the people reported a reduction
in hair loss, 86% pupil reported an improvement in hair growth and 87% reported
thicker hair than before.
If you
want to achieve similar results, eat nuts and seeds high in omega-3 and
omega-6, like flaxseed, walnuts and oils such as grape seed, sesame and
sunflower.


Read More – Beauty Secrets from the Land Down Under

Spinach

A
study found that women/men with hair loss have notably lower iron and vitamin
D2 levels than age-matched controls. Spinach is a rich source of iron and
vitamin C, which helps in iron absorption. You can intake spinach salad with
full boiled eggs or mushrooms, both are loaded with vitamin D, to slowing the
process of hair loss.



Read More – How to Choose Skin Cleansers According ToYour Skin Type
  Oysters
Zinc
appeared to be a super nutrient when it comes to preventing and treating hair
loss. Researchers compared the zinc levels of 50 people with hair loss because
of alopecia areata to 50 healthy pupils and found that all of the alopecia
patients had significantly lesser zinc levels.

Luckily,
zinc supplementation and eating more zinc-rich foods can slow hair loss process
in the majority of the cases, so it is a good idea to add it in your diet.
According to the National Institutes of Health, oyster contains more zinc per
serving than any other food. Other food sources of zinc are spinach, walnuts,
eggs, green peas, sunflower seeds, wheat germ, chickpeas and oatmeal.


Read more – 8 Ways to Restore Dull Looking Skin in winter
Oils
Rosemary
oil, pumpkin oil and coconut oil act as nectar to the scalp. Researchers test
the prevention of hair loss by giving subjects 400 mg per day of pumpkin seed
oil and continue for 24 weeks. This results in 40% increase in hair growth.
There
is something to be said for oils even when you don’t eat them bit it can
be  used before and after wash grooming
product, coconut oil has great tendency to protect hair against protein loss,
and rosemary oil is a good source of hair growth comparable to minoxidil, the
main ingredient in Rogaine and with less scalp itching.

Read More – 5 Useful Makeup Tips for Oily Skin

Seaweed

A
recent case study found that a supplement containing laminaria japonica – an
edible brown seaweed – and cistanche tubulosa -desert plant used in Chinese
medicine -helps in hair growth in people with mild to moderate hair loss. After
16 weeks of supplementation, volunteers saw 13% increase in hair volume and 27%
increase in hair thickness. The supplement was also effective at treating scalp
dandruff and inflammation.
The
mentioned food may take couple of months to show desired results. For instant
hair growth, hair transplant is only the solution.

Read More – Beauty Comes From Within: Glowing SkinSmoothies

Author
Bio:

Saima
Sharif is a passionate content writer. My major interest is writing content on
topics such as best hair transplant, hair solution, home remedies for hair
problems or any treatment related to this. My current adventure is myhairclinic (Pakistan oslo and London). 
Beauty Tips, Bridal Hairstyles for Long Hair, Curl Your Hair, hair care, hair loss, hair style

5 Hair Trends for Summers This Year – Beauty Tips

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The season is changing and so are the trends. The sun has
come out brighter and hotter. The way you dress up in winters is absolutely
different from what you opt for in winters. Same goes for the hairstyles. Therefore
the sleek and open hair can not do for you in the daytime anymore. Summer has brought with itself some interesting hairstyles to
sport for you. Keep reading! Because below are a few hairdos that are easy to
make and in alignment with the latest trends. So sport them or just brag your
knowledge, do what simply makes you happy!

Damp and Wavy:
Take a few drop of oil and apply on your damp hair.
Straighten your hair completely and part them from the middle. After that, take
a three barrel wave curler and use it to make your hair wavy from mid shaft to
the ends. Set your hair in the end with the hair-setting spray.



The Festive Fishtails:
This one makes a perfect hairstyle for spring. All you need
to do is part your hair from the middle and apply some hair moose on both ends.
Make fishtails on both sides and let the strands be loose and messy. Loosen
each braid up in the end. You can accessorize it with little white flowers.



Ribboned Ponytail:
It is one simple yet chic hairstyle for this summer. You can
just take a plain or a more trendy ribbon for it as per your preference. Make a
sleek and straight ponytail with your hair and tie it with a band to keep it
tight. Wrap the band with a silk ribbon. 
Set the ponytail with a hairspray in the end.



Messy Curls:
The summer 2017 hairstyles cannot complete without a fine
curl trend. The curls this year are big, messy and bold. And yes, a little wet
as well. Curls are always a fun choice, especially when they look and feel more
natural and messy, rather than the super clean bottleneck curls that were
trending in the previous season.



Low Slung Braided Buns:
The low slung braided bun is a more feminine and soft
hairstyle trend for this summer. This is a brilliant choice of hairdo for
special occasions, and you can even sport it in weddings for sure by
accessorizing it with a barrettes, bows and flowers. It is easy to make, and gives
you a more romantic feel.



Author Bio:

This post was written by Beth Martel. She is a mother of two,
a medical professional and a humanitarian. She blogs at HealthyRecharge.com. Check out the three best selling bridal hair combs that are exactly
what you need for a special occasion.
Academies and Institutes for Massage, Bridal Hairstyles for Long Hair, Curl Your Hair, Glamorous and Cute Hairstyles, hair care, hair style, women tshirt online

9 Powerful Ways to Prevent Hair Falling Out – Hair Tips

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Here are some of the powerful
ways to prevent hair fall. 

1.
Doing Head Massage

Head
massage is one of the most important rituals for healthy hair and scalp. It
drains away toxins and improves blood circulation from the scalp. You can head
your massage without using any oil, but it preferable to do it with oil. The
best oils for hair loss are sunflower, olive, coconut, ghee, flaxseed, evening primrose, avocado and castor (diluted with another oil). This will
reduce hair fall to a great extent


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How to
do?  Apply oil evenly on the scalp and massage gently with your fingers.
Do not massage for more than 10 to 15 minutes. Leave on for an hour and wash
thoroughly; you can also keep it overnight for better conditioning. For
healthier and stronger hair, head massage at least once a week.

2.
Stay away from chemicals (conditioners)

Do not
use conditioner after shampooing. Applying it means injecting chemicals into
your scalp and hair. More chemicals will damage to your hair. Instead use a natural leave-in conditioner. Oils
and plant butters make an excellent leave-in conditioner. Best oils to use –
coconut, almond, olive, and jojoba
oil; and best butters that work are – she a, kokum, or aloe
butter.

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To use: Take a pea size amount oil or butter and rub it
between your palms and apply to damaged hair avoiding the roots. This will strengthen
your hair.

3.
Use a wide tooth wood comb

Fine
comb can hurt the delicate new growth and also cause injury on your scalp.
Where as wide
tooth wooden comb is gentler
as compared to the plastic one. Wide tooth comb also provide massaging effect
and help distribute natural oil from the scalp to hair.


Read More – Which Is the Best Shampoo for Hair Loss?

So if
you want to avoid hair loss then discard the sharp tooth plastic comb, replace
it with a wide tooth wooden comb and well-done if you have already done it. 

4. Exercise

Exercise
is another important solution to reduce hair fall. When you exercise you sweat
and unclog the hair follicles, that gets clogged by dead skin or grease
and give enough space for the new hair to grow. Exercising increases blood
flow to your scalp. The increased blood flow brings with it oxygen and more
nutrients, and thereby promoting healthy growth.

Read More – Men Hair Care: TheBest Shampoo for Your Hair Type – Megha Shop
How
to do? So if you desire to avoid hair loss go for a walk, dance, cycle, play,
run, do yoga, cardio or whatever you enjoy. Get up and get moving!

5.
 Avoid tight hair styles

Tight
braids, ponytails or any other tight styles put pressure on roots of your hair and
can lead to hair loss. If you make tight hair styles everyday your hair may
stop growing permanently from some areas where it is pulled most from which
results in causing a bald patch. Once in a while it is okay, but wearing tight
styles every day causes hair fall. For everyday wear make lose braids or
ponytails to keep hair under control but without damage.


Read More – 7 Hair Detox Methods That YouCan Try At Home – Megha Shop

6.
Amla

 Amla is considered as a great hair tonic. Amla is antioxidant having high content of
minerals, amino acids, vitamin C, falconoid and tannins. Eating fresh or
dried amla helps in avoiding hair loss, graying, and promotes stronger and
healthier hair growth. Due to its anti-inflammatory and anti-microbial effects,
apply raw amla juice, powder or amla oil on your scalp which results in soothe
irritated scalp and treat dandruff.

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How to
do? Head massage amla juice with amla oil or coconut oil. You can also use amla
powder as well. But the most effective option is to eat dried or fresh amla
everyday. Take 1teaspoon amla powder with a glass of water every morning. It is
one of the best detox drinks.

7.
Staying happy

Have
you ever experienced your hair falling off like autumn leaves and turning grey overnight? The
reason is excess worry or stress. Stress affects all of our body and hair.
Other than eating healthy and exercising, you have to stay happy and relax. Never-ending
stress can cause a large number of hairs to go into resting phase at the same
time. This leads to clumps of hair coming out all at once.

Read More –  35 NEW HAIRIDEAS FOR WOMEN’S – MEGHA SHOP

The
good thing is that stress related hair loss is usually temporary, as long as
the stress event is temporary What
to do: For healthy hair, find time to relax. Engage yourself in stress busting
activities like yoga, walking, relaxing, gardening, meditation. You can also
talk to a friend, family or seek professional support.

8.
Stay away from heat appliances and chemical treatment (perming and straightening)

I have
curly hair, but I always wished that my hair was straight. Perhaps, it is a
human psyche to want what he/she doesn’t have. I considered rebonding many
times, but never really did it. And thank God I didn’t. I have used
straightener, heat brush and blow dryer few times. But whenever I used them, I
felt these hot appliances did more harm, so I have stopped using them.


Chemical
treatments, use of heat appliances and wild styling can actually affect the
hair roots and damage your hair. So stay away from them as far as possible.

9.
Herbal oils 
Herbal
hair oils have been an integral part of hair care in our traditions. Oil
infused with herbs such as amla, brahmi, hibiscus,
rosemary, lavender contain tons of polyphenols, antioxidants, bhringraj,
phytosterols, fatty acids, marigold,
vitamins, and minerals that keep the scalp healthy and promote hair growth.
These oils also offer anti-inflammatory, anti-reddening and anti-fungal properties
that help to keep healthy and dandruff free scalp.

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The
mentioned solutions may take weeks or months to show desired results. For
immediate hair growth, hair transplant is only the solution.

Author
Bio:

Saima
Sharif is a passionate content writer. My major interest is writing content on
topics such as Best Hair Transplant, hair solution,
home remedies for hair problems or any treatment related to this. My current
adventure is myhairclinic (Pakistan oslo and London).