Category Archives: BEAT THE HEAT

BEAT THE HEAT, Beauty Tips, Health body, Health care, Health is wealth

Five Major Psychological Problems Found In Elderly People

Leave a comment
Aging brings along lots of health issues, which does not only
count the physical problems but it includes psychological disorders as well. In
this article, we will highlight the five major psychological problems found in
the elderly people. By being aware of the following problematic issues, you can
easily take measures to beat off the mental health disorders as you age. Have a
look:


 Alzheimer’s disease
Alzheimer’s disease is included in
the family of dementia. It can cause serious issues with the thinking ability
of the suffering person as well as the memory and behavior. It is a
psychological and neurological disorder. It is caused because of the death of
the cells in the brain, and this is how one starts to forget everything and the
thinking is impaired as well. If not cured properly, this disease can be
deadly.



Depression
According to the American Psychological Association, the
prevalence of depression is quite high in the individuals above 65 years of
age. Depression is a silent killer that weakens the immune system, and it works
against the body’s ability to fight germs and infections. One way you can save
your elderly loved ones from depression is to engage them in various physical
activities that they enjoy, other than that you can go for anti-depressants and
mental health therapies.


Delirium
Another geriatric disorder that is commonly found is
delirium. It is another serious psychological disorder that involves a state of
confusion and restlessness. It also includes illusions and incoherence. Some
psychic experts consider delirium a medical emergency. The only cure for
delirium is to control the cause of its symptoms. It may include
hospitalization for few days to a week or so.


 Sleep related disorders
One of the most common issues that nearly all the elderly
people suffer from is the sleep related disorders. Insomnia, sleep apnea and
restless leg syndrome are some of the commonly found sleep related disorders.
Loss of sleep can affect the level of body’s hormones, behavior and weight
badly; this is why it is medically recommended to get at least eight hours of
sleep. Sleep related disorders can affect the liver function as well so they
must be treated urgently.


Bladder problems
Bladder problems are directly linked to mental health. High
levels of anxiety can cause bladder problems as well. Psychological stress is a
big reason for frequent urination. Another bladder issue that you can commonly
see in older adults is overactive bladder as well as bed wetting. They can be
cured with simple mental tricks and anti-stress therapies.



All the disorders stated above are most commonly found
geriatric disorders. They can be cured if treated timely. I hope this article
helps you out. Stay safe!
About the Author:

This post is written by Chris Palmer who is a comedian and a
public speaker. He has got a lot of valuable information about dementia and
elderly care. He regularly blogs at https://www.agespace.org/
BEAT THE HEAT, Beauty Cosmetics, beauty fashion, Beauty Tricks, skin Guest post

Beauty Tricks For a Lazy or Pressed For Time Girl – Megha Shop

Leave a comment
Almost all girls have had to put up with the
Monday morning blues. How many times did you set the alarm on a snooze mode in
order to doze for another half an hour till you kicked yourself out of bed
after realizing that you were running behind schedule? You may have lost count
of the number of times you’ve had to dash through your makeup regimen, miss
breakfast, shove your way into the elevator, and sprint through the hallway to
arrive just in the nick of time for that early morn conference in a disheveled
state. However, you can now bid adieu to your early morning blues without
compromising on your nap time or beauty regimen. Outlined below are some
effective yet surprisingly easy, time-saving beauty tricks that you can abide
by.



FACE

Versatile
Products
You can make considerable monetary savings as
well as stock up on time by using beauty or makeup products that serve dual or
multiple functions. For instance, you’ll come across several brands of
lip-gloss that you can also use for doing up your face. How about going for an
eyeliner that can also be used for penciling your eyebrows? Consider the
additional benefit of packing and travelling with fewer items in your handbag
or shoulder bag.

Makeup while
travelling
Put your mascara and suntan cream in the
purse after you’re through with the groundwork of face powder application and
flesh-toned cosmetic stick. However, to make the most of this tip, you’d need
to be lucky enough to find a seat in the bus or metro or master the skill of
applying makeup standing up.

Classic
crimson lips
You can resort to using this trick if you’ve
been late in getting up and running inexorably late. You’ll just have to apply
a thick coat of a deep red or crimson lipstick before leaving or smear the same
on your way to the office to dispel any impression that you woke up about half
an hour ago.

Stay
organized
Organizing your makeup items and beauty
essentials by keeping these in distinct easy-to-pullout drawers or chambers can
help you glam-up quickly and perfectly. Keep all your concealers, foundation
talc, lipsticks, and eyeliners in a separate drawer.

A
multipurpose cream
You may not always have the time to apply
foundation, moisturizer, and a SPF lotion, your orderliness notwithstanding. The
solution lies in using a BB cream that works as a foundation, SPF cream, and
also as a moisturizing lotion.

Face wipe
What if you don’t have enough time to cleanse
your face but can’t do without readying the visage for applying a makeup? Using
a face wipe that also doubles up as an exfoliating agent will stand you in good
stead.

HAIR
Simply wash
or cleanse the tassels
You may be tempted to thoroughly wash your
tresses that’ll make you appear stunning but running short of time. Tie your
locks into a neat ponytail, rinse the tassels and smear a conditioning shampoo,
and follow with rinsing over a basin or sink. Use a hair dryer if your hair has
a tendency to frizzle and if not, allow it to dry out over the course of time.

Hat-trick
In case you’re pressed for time, you can skip
the shampooing or rinsing process and put on a fedora or a sun-hat.

Complete
part of the hairdo overnight
Thoroughly rinse your curls, dry it partly,
and then massage a conditioning cream in order to create the pleats. You’ll be pleased
with the wavy feel of your hair when you undo the braids.

Perfect
ponytail
You’d not like to have greasy hair when you
wake up the following morning, but then you may not have the time for a fast
fix. Use a hairspray and make a ponytail throwing a part over the band to perk
up the sleekness.

Cut back on
time spent in curling the hair
You may not realize this, but you waste
valuable makeup time by curling your hair in numerous sections. Create a hefty
ponytail, section the same in two equal halves, and use a hairspray. The time
that you save is devoted to snoozing.

Use the
blower or hair dryer towards the end
You’ll soon realize that your hair dries
faster if you leave it open while you’re busy applying the face powder or the
eye shadow.

Untangle while
you’re showering
Don’t waste your time trying to disentangle
the knotty heap rather take a big-toothed comb to run through the hair while
showering. This way, you not only save time but the process is also less
painful.

BODY
Chapped
heels
Summertime means slipping into
well-maintained sandals or stilettos in order to extra care of your feet. But
when you don’t even have sufficient time for face care, how can you spare time
for manicure? Massage your feet with a moisturizing lotion or Vaseline before retiring
to bed, and put on a pair of soft-textured socks.

Use a good
quality exfoliating cream
Massage your entire body with a quality
exfoliating and rehydrating cream before showering to radiate a youthful glow
and look dashing in that brand new summer suit.

Removing
hair for good
Want to say goodbye to all that woeful
shaving to get rid of your body hair? Opt for waxing or consider an
electrolysis treatment if you want to remove the hair for good. 
Author’s Bio:
Jessica
Mcneil is a young mother totally in love with books and
especially children’s literature. Travelling is what gives her life energy and
inspiration for writing. She has a black cat and dreams about living in the
world full of grateful people. She enjoys being in a writers’ team of termpaperwriter.us
company. Follow her on Twitter. 
BEAT THE HEAT, Beauty Cosmetics, beauty fashion, Beauty Tricks, skin Guest post

Beauty Tricks For a Lazy or Pressed For Time Girl – Megha Shop

Leave a comment
Almost all girls have had to put up with the
Monday morning blues. How many times did you set the alarm on a snooze mode in
order to doze for another half an hour till you kicked yourself out of bed
after realizing that you were running behind schedule? You may have lost count
of the number of times you’ve had to dash through your makeup regimen, miss
breakfast, shove your way into the elevator, and sprint through the hallway to
arrive just in the nick of time for that early morn conference in a disheveled
state. However, you can now bid adieu to your early morning blues without
compromising on your nap time or beauty regimen. Outlined below are some
effective yet surprisingly easy, time-saving beauty tricks that you can abide
by.



FACE

Versatile
Products
You can make considerable monetary savings as
well as stock up on time by using beauty or makeup products that serve dual or
multiple functions. For instance, you’ll come across several brands of
lip-gloss that you can also use for doing up your face. How about going for an
eyeliner that can also be used for penciling your eyebrows? Consider the
additional benefit of packing and travelling with fewer items in your handbag
or shoulder bag.

Makeup while
travelling
Put your mascara and suntan cream in the
purse after you’re through with the groundwork of face powder application and
flesh-toned cosmetic stick. However, to make the most of this tip, you’d need
to be lucky enough to find a seat in the bus or metro or master the skill of
applying makeup standing up.

Classic
crimson lips
You can resort to using this trick if you’ve
been late in getting up and running inexorably late. You’ll just have to apply
a thick coat of a deep red or crimson lipstick before leaving or smear the same
on your way to the office to dispel any impression that you woke up about half
an hour ago.

Stay
organized
Organizing your makeup items and beauty
essentials by keeping these in distinct easy-to-pullout drawers or chambers can
help you glam-up quickly and perfectly. Keep all your concealers, foundation
talc, lipsticks, and eyeliners in a separate drawer.

A
multipurpose cream
You may not always have the time to apply
foundation, moisturizer, and a SPF lotion, your orderliness notwithstanding. The
solution lies in using a BB cream that works as a foundation, SPF cream, and
also as a moisturizing lotion.

Face wipe
What if you don’t have enough time to cleanse
your face but can’t do without readying the visage for applying a makeup? Using
a face wipe that also doubles up as an exfoliating agent will stand you in good
stead.

HAIR
Simply wash
or cleanse the tassels
You may be tempted to thoroughly wash your
tresses that’ll make you appear stunning but running short of time. Tie your
locks into a neat ponytail, rinse the tassels and smear a conditioning shampoo,
and follow with rinsing over a basin or sink. Use a hair dryer if your hair has
a tendency to frizzle and if not, allow it to dry out over the course of time.

Hat-trick
In case you’re pressed for time, you can skip
the shampooing or rinsing process and put on a fedora or a sun-hat.

Complete
part of the hairdo overnight
Thoroughly rinse your curls, dry it partly,
and then massage a conditioning cream in order to create the pleats. You’ll be pleased
with the wavy feel of your hair when you undo the braids.

Perfect
ponytail
You’d not like to have greasy hair when you
wake up the following morning, but then you may not have the time for a fast
fix. Use a hairspray and make a ponytail throwing a part over the band to perk
up the sleekness.

Cut back on
time spent in curling the hair
You may not realize this, but you waste
valuable makeup time by curling your hair in numerous sections. Create a hefty
ponytail, section the same in two equal halves, and use a hairspray. The time
that you save is devoted to snoozing.

Use the
blower or hair dryer towards the end
You’ll soon realize that your hair dries
faster if you leave it open while you’re busy applying the face powder or the
eye shadow.

Untangle while
you’re showering
Don’t waste your time trying to disentangle
the knotty heap rather take a big-toothed comb to run through the hair while
showering. This way, you not only save time but the process is also less
painful.

BODY
Chapped
heels
Summertime means slipping into
well-maintained sandals or stilettos in order to extra care of your feet. But
when you don’t even have sufficient time for face care, how can you spare time
for manicure? Massage your feet with a moisturizing lotion or Vaseline before retiring
to bed, and put on a pair of soft-textured socks.

Use a good
quality exfoliating cream
Massage your entire body with a quality
exfoliating and rehydrating cream before showering to radiate a youthful glow
and look dashing in that brand new summer suit.

Removing
hair for good
Want to say goodbye to all that woeful
shaving to get rid of your body hair? Opt for waxing or consider an
electrolysis treatment if you want to remove the hair for good. 
Author’s Bio:
Jessica
Mcneil is a young mother totally in love with books and
especially children’s literature. Travelling is what gives her life energy and
inspiration for writing. She has a black cat and dreams about living in the
world full of grateful people. She enjoys being in a writers’ team of termpaperwriter.us
company. Follow her on Twitter. 
BEAT THE HEAT, BEST FASHION TIPS, Fashion tips, Fashion Tips for Women, Free Guest Article Posting, free guest post

BEAT THE HEAT WITH BEST FASHION TIPS – Megha Shop

Leave a comment
With the number of products in the market today, it is not difficult for the modern woman to complement her lifestyle with fashion. In fact, fashion has been quite close to the hearts of women and important in all cultures throughout history. Nowadays, fashion is all about personal style, taking the trends and making them your own. Women embrace fashion and use style to express their personality, but for many the pressure to create personal style is overwhelming especially in the hot and humid summer. Of course, with all the sweating it is quite difficult to pull off your look.
So let’s check out how you can look trendy and fashionable while keeping sweat at bay
during hot summers!
 
Hot and humid days are just in. Summer is an awesome time to get together with great companions, meet new ones and enjoy your favorite outdoor activities. However women fashion also changes rapidly from season to season and year to year, yet there is likewise an
immense assortment of various styles in fashion at any time and additionally great styles which never go out of fashion. However, excessive sweating can be one of the enormous and embarrassing issues – particularly during the summer months. Does this mean you have to bid adieu to fashion? Of course not! We have some great tips for you that can help you prevent excessive sweating while making you look your best.
Ways to avoid sweating during hot summers!
Avoid wearing dark clothes 
One of the effective tips to stop sweating bountifully is to avoid wearing clothes or garments that are dark in color particularly during the summer season. Dark apparels, which might be pure black, dark brown, dark green, and others, have a tendency to absorb excessive heat as compared to white or light-colored ones. Avoid the dresses that make you sweat more, wear cotton, and natural fibers. The fibers rapidly absorb sweat as well as water and help your body to breathe easily. So sticking to light colored shirts and apparels with soothing color will definitely help to diminish your sweating.
 
 
Go for Deodrants
A fresh breeze is adored by everyone and if you have worn all your fashion essentials, yet have not showered the best perfume onto yourself, you are actually missing on the total score. Getting away from the heat comes as a top priority as soon as the summers arrive. The hot summer climate that is coming makes the issue even worse – bacteria begin to develop, leading to a foul odor. When this happens many people assume that you don’t shower – which obviously is not true. Young ladies might have sweetened their wardrobes with feminine dresses and modern accessories, but without the right perfume, the job is still unfinished. Wearing a right fragrance is the first thing after taking a refreshing bath every morning. Fragrances for women are an important accessory for a decent outfit, however, it smells good only when you spray captivating fragrances. So, simply pick the best perfume for the summer to stay fresh the whole day.
 
 
 
Sweat-proof hairstyles
If your hair looks a bit sweatier than you’d like after your workout, you don’t need to wash up to make your hair look satisfactory once more. Utilize a blow-dryer to dry the greater part of the remaining sweat in your hair. Rub a little measure of hairstyling cream through your hair, then complete blow-drying to diminish frizziness and re-establish your hair’s natural sparkle. Browse through the web for more updos, braids, ponytails and buns that are ideal for the gym and benefits in keeping  you away from excess sweat during hot summers!
 
 
Keeping your makeup intact
Does your makeup fade away with your perspiration in the middle of the day? If so, you probably be dealing with the negative impacts of excessive sweat. Figuring out how to prevent makeup from melting during hot summers is critical to looking great even on warm, damp days. Without special attention towards skin application, makeup is not likelyto stay in place when temperature is too high. In addition to the heat melting cosmetics, sweat, and oil from the skin will likewise cause it to smear, smudge and run. Here’s more about the condition, and what you can do to help keep your makeup in place.
 
Careful thought to cleansing your
skin, purchasing the right kind of makeup and applying it is crucial to keeping your look fresh in the hot summer sun. Therefore go for Light, shear and waterproof makeup that will stay in place for the longer time. Put on your eye makeup, starting with waterproof eyeliner, waterproof mascara, smudge free kajal, avoid heavy foundations, and finish it with a stay on spray so that it does not come off and remains fresh throughout the day even though you sweat.
 
We hope you find foregoing tips 
to keep sweat away this summer. Do you have any other essential tip? If so, please share it with us in the comments section below. 

Author
Bio : Neha Nayyar is marketing manager by profession and writer by hobby. Currently, she
is associated with ShopingExpress, which is the largest online shopping store,
offering a wide range of Engage Deo For Women at best price. If you
also want to buy body deodrant online, contact them.