Category Archives: skin Tips

Beauty Skils, dry skin, dull looking skin, Facial Cream, Facial Tanning, skin cleansers, skin Tips

10 Effective Home Remedies to Prevent Facial Tanning – Free Guest Post

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As the process of global warming becomes acuter, the action of the sun is more powerful, having an adverse impact on our skin. Both UVA and UVB rays can do a lot of damage, with facial tanning being just one of the things to worry about. If you are looking to prevent facial tanning and sun damage in general, there are some home remedies to try out. Once you give those a try, you will understand that you do not need expensive products, to restore the natural and healthy-looking aspect of the skin.


Read more – 10 TIPS FOR DAY TIME SKIN CARE DURING SUMMER

#1 Milk cream & saffron
If you want to prevent facial tanning, you need to try the milk cream and saffron combination. Mix them well, until you obtain a paste, then apply it on the face and maintain it overnight. In this way, you will enjoy a tan-free skin, preventing the appearance of lesions as well.

#2 Yogurt
One of the best home remedies that can be used to protect the skin against Sun Damage is Yogurt. All you have to do is apply it on the sun exposed areas for about a quarter of an hour. Rinse it off when the time is done and often reapply for protection purposes.

Read more – 5 VITAMINS FOR GLOWING SKIN – BEAUTY TIPS FOR SKIN

#3 Bottle gourd juice
Speaking about natural remedies, bottle gourd juice can represent one of the most efficient weapons against the action of the sun. It is recommended that you apply bottle gourd juice several times per day, to enjoy its preventative properties. You can also apply it to reduce tanning, in the situation that you have spent too much time in the sun.
Read More – Benefits of Papaya on Skin Health and Hair – Megha Shop

#4 Orange Lentils
The paste made with orange lentils can be used to rejuvenate the skin and prevent tanning at the same time. This home remedy is the best toner for your skin, being made with the following ingredients: Orange lentils, tomato paste, and aloe extract. After you have applied it on the face, it is important to rinse it off with cold water.

Read More – How to Choose Skin Cleansers According To Your Skin Type
#5 Almonds
Almonds represent the perfect remedy for a gentle homemade exfoliation, which in turn will prevent facial tanning. The first step will be to soak them in water, for a couple of hours. Then, grind them, obtaining thus your homemade scrub. Apply the scrub in a gentle manner, in order not to damage the skin.

#6 Buttermilk
For this natural remedy, mix several teaspoons of buttermilk with oatmeal. Mix them well and then apply the resulting mixture on the face, performing a gentle massage. The buttermilk mixture can prevent facial tanning, reducing the risk of sunburns and associated blisters at the same time.

Read more – 8 Ways to Restore Dull Looking Skin in winter

#7 Cabbage
Cabbage is an excellent remedy, the green leaves doing wonders for the skin. If you have spent too long in the sun, all you have to do is apply a couple of cold leaves on the face. Keep them on for a quarter of an hour and repeat the process for the best results.

#8 VapoRub
We all know that VapoRub is excellent for a lot of things, but you probably did not expect to be good for the skin as well. To reduce the risk of tanning and calm the skin, apply VapoRub on the face and perform a gentle massage. The more time you spend in the sun, the more VapoRub you should apply on your skin.

#9 Ice
Ice can have a soothing effect on the skin, calming the inflammation caused by the excess exposure to the sun. Never apply the ice cube directly on the skin, as you might end up doing more harm than good. It is for the best to wrap them in a cloth first and then use them on the skin.

#10 Lemon juice & Aloe Vera
The combination of lemon juice and Aloe Vera can be highly beneficial for the skin, especially when it comes to tanning prevention. Moreover, lemon juice contains a high level of antioxidants, protecting the skin against further damage done by free radicals.
These are the most effective home remedies to consider for the prevention of facial tanning. You might also want to avoid spending time in the open outdoors during peak hours, wearing protective clothing and sunscreen for added protection.

Author Bio

Margaux Diaz is Beauty Expert. She loves to gather information from various sources related to beauty, skincare and lifestyle fashion and and provide proper guidance to her readers through her articles. She has written numerous Articles on Beauty and Skincare.  She is contributor at Consumer Health Digest since five years. To get more tips related to beauty connect with her on Facebook , Twitterand  Google+


Margaux Diaz
Beauty Skils, dry skin, dull looking skin, glowing skin, skin cleansers, skin Guest post, skin Tips, skin type

10 Tips for Day Time Skin Care during summer – Free Guest Post

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Summer is almost here! You can finally wear your favorite dresses, go to beach, and have fun. But, while you’re having fun, you shouldn’t neglect your skin. Hot temperatures, sun’s UV rays, and many other factors take their toll on your skin. Plus, skin tends to be oilier during the summer and to avoid the awkward shine on your face you have to take care of your skin properly. This article lists ten tips for daytime skincare that will help you protect your skin and improve its appearance this summer.



1.     Protect your lips
This tip is number one for a reason – lips are largely overlooked in skincare during summer. But, just because there are no more cold temperatures, snow, and harsh winds, it doesn’t mean your lips don’t need protection. In fact, you should protect your lips throughout the year as the skin there is very delicate and prone to chapping or peeling. Sun’s damaging UV rays dry out lip tissue which is why you should purchase lip balm with SPF of at least 15.
Read More – How to Choose Skin Cleansers According To Your Skin Type
2.     Choose right moisturizer
Seasons change and so should products you use. Moisturizers aren’t exceptions from this rule. Applying heavy moisturizer during summer is equally uncomfortable as wearing a winter coat in July. Summers are more humid and coupled with heavy and oily moisturizers your skin can look overly oily. It’s needless to mention this can clog your pores and cause acne breakouts. Since your skin needs moisturizer during summer as well, you should opt for products with water-based, light formula. For example, look for moisturizers that are described as milks or lotions.
Read More – 5 Vitamins for Glowing Skin – Beauty Tips For Skin
3.     Use gentle soaps
Most dermatologists recommend avoiding soaps during winter. During winter your skin tends to be dry and using soaps could aggravate it and make it drier. Summer is a different story and experts explain soaps are beneficial to use. The heat and sweat during summer could lead to breakouts and bacteria breeding. Therefore, washing the oilier areas of your body with soaps can help your skin control oil production and keep your skin free of bumps. Don’t go for any soap you see, make sure the bar is gentle to your skin.
Read More – 8 Ways to Restore Dull Looking Skin in winter
4.     Apply sunscreen religiously
Although it might seem obvious to you, applying sunscreen is something that most people do wrong. It’s needless to mention that a vast majority of people doesn’t apply sunscreen at all. However, prolonged exposure to UV rays without proper protection can lead to negative consequences such as fine lines and wrinkles, age spots, and many other skin conditions.
Importance of sunscreen goes beyond preventing sunburns, it also:
•       Prevents hyperpigmentation
•       Reduces appearances of blotchiness
•       Slows down appearance of saggy and wrinkly skin
That’s not all, the Journal of Clinical Oncology study conducted by Adele C. Green and the research group of the University of Queensland in Australia discovered that applying sunscreen regularly prevents melanoma.
Here are some tips for applying sunscreen:
•       Use a sunscreen of SPF30 or higher
•       Apply sunscreen about 15 to 30 minutes before you go out
•       Most adults need at least one ounce of sunscreen to fully cover all exposed areas of the body
•       Don’t forget your neck, ears, face, legs, and tops of your feet
•       Reapply sunscreen every two hours.
5.     Use a face mist
If you’re going to spend a day on the beach then you should bring a face mist and keep it in your ice chest. Face mists are rich in antioxidants and along with cooling effect they also help strengthening the skin’s outer layer. It’s because antioxidants attack free radicals and prevent any further damage to the skin.
Read More – 5 USEFUL MAKEUP TIPS FOR OILY SKIN
6.     Take a cold shower
You’re home from the beach and decide to take a shower. Instead of hot shower that could dry out your skin, cold shower will keep your skin unoccluded thus decreasing acne breakouts. This is particularly beneficial for all of you who have to deal with acne every summer.
Read More – BEAUTY COMES FROM WITHIN: GLOWING SKIN SMOOTHIES
7.     Don’t forget protecting your eyes
Skin around your eyes lacks sebaceous glands which is why signs of aging appear there first. During hot summer days, you have to pay special attention to protecting delicate skin around your eyes. Here are a few tips:
•       Wear sunglasses with complete UV protection
•       Avoid rubbing your eyes
•       Wear hats and sunglasses
•       Apply moisturize in area around your eyes and make sure you apply sunscreen thoroughly at that area as well
•       Seek shade.
During night, apply eye cream.
8.     Choose right cleanser
Cleanser is one of the most important parts of skincare routine. It removes dirt and debris from your skin’s layers and it improves absorption of other skincare products. That’s why it’s important to choose the right product. During summer, you should go for gentle cleansers and make sure they don’t contain alcohol. Cleansers that contain alcohol could aggravate your acne breakouts. When looking for best cleanser for face you should make sure the product is formulated for your skin type and that it doesn’t contain irritating or “heavy” ingredients.
Nowadays, you can buy cleansers with citrus notes for summer. They are packed with Vitamin C which is a potent antioxidant.
9.     Use a toner
Toner is probably the most underestimated skincare product. If you don’t have the habit of using toner, then you should definitely start. Toner removes final traces of debris that cleanser might have missed and it keeps your skin cool. Ideally, you should go for toners that don’t contain alcohol. For example, you can opt for rose water because its natural cooling properties are ideal for summertime.
10.                        Include antioxidants
Antioxidants are the key in summer daytime skincare. As mentioned above, they destroy free radicals; which means they will reduce damage caused by UV rays. That’s why, when buying skincare products for summer, you should make sure they contain potent antioxidants such as Vitamin C, Vitamin E, green tea, coenzyme Q10 etc.
Conclusion
Daytime skincare routine during summer revolves around opting for lighter versions of moisturizers, cleansers and other products and buying items with antioxidant ingredients. It’s important to apply sunscreen religiously as well as to protect delicate skin around eyes and on your lips. With gentle formulas your skin can be protected, smooth, and acne-free this summer. 

Beauty Skils, dry skin, dull looking skin, glowing skin, skin cleansers, skin Guest post, skin Tips, skin type

10 Tips for Day Time Skin Care during summer – Free Guest Post

Leave a comment
Summer is almost here! You can finally wear your favorite dresses, go to beach, and have fun. But, while you’re having fun, you shouldn’t neglect your skin. Hot temperatures, sun’s UV rays, and many other factors take their toll on your skin. Plus, skin tends to be oilier during the summer and to avoid the awkward shine on your face you have to take care of your skin properly. This article lists ten tips for daytime skincare that will help you protect your skin and improve its appearance this summer.



1.     Protect your lips
This tip is number one for a reason – lips are largely overlooked in skincare during summer. But, just because there are no more cold temperatures, snow, and harsh winds, it doesn’t mean your lips don’t need protection. In fact, you should protect your lips throughout the year as the skin there is very delicate and prone to chapping or peeling. Sun’s damaging UV rays dry out lip tissue which is why you should purchase lip balm with SPF of at least 15.
Read More – How to Choose Skin Cleansers According To Your Skin Type
2.     Choose right moisturizer
Seasons change and so should products you use. Moisturizers aren’t exceptions from this rule. Applying heavy moisturizer during summer is equally uncomfortable as wearing a winter coat in July. Summers are more humid and coupled with heavy and oily moisturizers your skin can look overly oily. It’s needless to mention this can clog your pores and cause acne breakouts. Since your skin needs moisturizer during summer as well, you should opt for products with water-based, light formula. For example, look for moisturizers that are described as milks or lotions.
Read More – 5 Vitamins for Glowing Skin – Beauty Tips For Skin
3.     Use gentle soaps
Most dermatologists recommend avoiding soaps during winter. During winter your skin tends to be dry and using soaps could aggravate it and make it drier. Summer is a different story and experts explain soaps are beneficial to use. The heat and sweat during summer could lead to breakouts and bacteria breeding. Therefore, washing the oilier areas of your body with soaps can help your skin control oil production and keep your skin free of bumps. Don’t go for any soap you see, make sure the bar is gentle to your skin.
Read More – 8 Ways to Restore Dull Looking Skin in winter
4.     Apply sunscreen religiously
Although it might seem obvious to you, applying sunscreen is something that most people do wrong. It’s needless to mention that a vast majority of people doesn’t apply sunscreen at all. However, prolonged exposure to UV rays without proper protection can lead to negative consequences such as fine lines and wrinkles, age spots, and many other skin conditions.
Importance of sunscreen goes beyond preventing sunburns, it also:
•       Prevents hyperpigmentation
•       Reduces appearances of blotchiness
•       Slows down appearance of saggy and wrinkly skin
That’s not all, the Journal of Clinical Oncology study conducted by Adele C. Green and the research group of the University of Queensland in Australia discovered that applying sunscreen regularly prevents melanoma.
Here are some tips for applying sunscreen:
•       Use a sunscreen of SPF30 or higher
•       Apply sunscreen about 15 to 30 minutes before you go out
•       Most adults need at least one ounce of sunscreen to fully cover all exposed areas of the body
•       Don’t forget your neck, ears, face, legs, and tops of your feet
•       Reapply sunscreen every two hours.
5.     Use a face mist
If you’re going to spend a day on the beach then you should bring a face mist and keep it in your ice chest. Face mists are rich in antioxidants and along with cooling effect they also help strengthening the skin’s outer layer. It’s because antioxidants attack free radicals and prevent any further damage to the skin.
Read More – 5 USEFUL MAKEUP TIPS FOR OILY SKIN
6.     Take a cold shower
You’re home from the beach and decide to take a shower. Instead of hot shower that could dry out your skin, cold shower will keep your skin unoccluded thus decreasing acne breakouts. This is particularly beneficial for all of you who have to deal with acne every summer.
Read More – BEAUTY COMES FROM WITHIN: GLOWING SKIN SMOOTHIES
7.     Don’t forget protecting your eyes
Skin around your eyes lacks sebaceous glands which is why signs of aging appear there first. During hot summer days, you have to pay special attention to protecting delicate skin around your eyes. Here are a few tips:
•       Wear sunglasses with complete UV protection
•       Avoid rubbing your eyes
•       Wear hats and sunglasses
•       Apply moisturize in area around your eyes and make sure you apply sunscreen thoroughly at that area as well
•       Seek shade.
During night, apply eye cream.
8.     Choose right cleanser
Cleanser is one of the most important parts of skincare routine. It removes dirt and debris from your skin’s layers and it improves absorption of other skincare products. That’s why it’s important to choose the right product. During summer, you should go for gentle cleansers and make sure they don’t contain alcohol. Cleansers that contain alcohol could aggravate your acne breakouts. When looking for best cleanser for face you should make sure the product is formulated for your skin type and that it doesn’t contain irritating or “heavy” ingredients.
Nowadays, you can buy cleansers with citrus notes for summer. They are packed with Vitamin C which is a potent antioxidant.
9.     Use a toner
Toner is probably the most underestimated skincare product. If you don’t have the habit of using toner, then you should definitely start. Toner removes final traces of debris that cleanser might have missed and it keeps your skin cool. Ideally, you should go for toners that don’t contain alcohol. For example, you can opt for rose water because its natural cooling properties are ideal for summertime.
10.                        Include antioxidants
Antioxidants are the key in summer daytime skincare. As mentioned above, they destroy free radicals; which means they will reduce damage caused by UV rays. That’s why, when buying skincare products for summer, you should make sure they contain potent antioxidants such as Vitamin C, Vitamin E, green tea, coenzyme Q10 etc.
Conclusion
Daytime skincare routine during summer revolves around opting for lighter versions of moisturizers, cleansers and other products and buying items with antioxidant ingredients. It’s important to apply sunscreen religiously as well as to protect delicate skin around eyes and on your lips. With gentle formulas your skin can be protected, smooth, and acne-free this summer. 

Beauty Skils, dry skin, dull looking skin, glowing skin, skin cleansers, skin Guest post, skin Tips, skin type

Ayurvedic Skin Types for Customized Beauty Care – Free Guest Post

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Before using any beauty product, you must know your skin type. There should be a balancing effect on your skin from the cream or product you are using. Looking dolled up is great, especially when done right. This is why you would not want to go to a high-end event with breakouts on your skin as a result of using the wrong skin product. The main skin types recognized by Ayurveda physicians and dermatologists include:




Read More – Benefits of Papaya on Skin Health and Hair – Megha Shop

Pitta
This is the rosy, warm and soft. It has a medium thickness and is mainly characterized with blondes and red-haired people.  It should be balanced all the time to avoid rashes, breakouts, acne or rosacea. The Pitta skin type is very sensitive and breakouts can be seen as a result of emotional stress.



Read More – Beauty Secrets from the Land Down Under


The best beauty treatment for Pitta skin type is by use of calming products within a normal pH range. Excessive heat, sunlight and prolonged steam facials will affect the Pitta skin type. Use a cream with natural plant products to nourish and deeply moisturize your skin.

The Pitta skin tends to be oily and use of skin oil should be minimal. You should avoid using it daily. Therefore, once you have determined that you have a Pitta skin type. Avoid external and emotional pressure. Artificial ingredients in beauty products should also be avoided and you should drink enough pure water.

Vata
This is a delicate skin type, thin, with fine pores, dry and cool when touched. Imbalance results in dryness characterized with flakiness and roughness. It may also be subjected to skin fungus and or dry eczema when imbalanced.

Read More – How to Choose Skin Cleansers According To Your Skin Type


Compared to other skin types, the Vata skin type tends to have more wrinkles with age because your VataDosha dries. Use of Natural Anti-Aging Serum is their ore crucial for this skin type. Mental stress affects the balance of Vata skin types. 


Read more – 8 Ways to Restore Dull Looking Skin in winter

Care of Vata skin involves the use of skin oil daily especially before getting sleeping. You will also need a lot of moisturization if you have a Vata skin type; this means that your water intake should be high. Regular habits of eating healthy, sleeping early, getting oil massages and eating sweet / juicy fruits will help maintain a balance of your Vata skin type.
Kapha
This skin type is characterized by a cool thick touch; it is smoother and oilier than Vata and Pitta skin types. A person with pale skin but thick hair that is oily, wavy and dark has the Kapha skin type.

Read More – 5 Useful Makeup Tips for Oily Skin

Such skin types rarely wrinkle early in life. Imbalances result in pimples, blackheads, enlarged pores, water retention and excessive oiliness.
Care for the Kapha skin is critical and cleansing is the most important thing to do. Loosening this ski type before exfoliation is very important to prevent damage when removing impurities.
Avoiding oil enriched moisturizers is important for the Kapha skin type so that no oil builds up in the pores. You should detoxify as you moisturize your Kapha skin to prevent the oiliness.
Oily and heavy meals should be avoided and having an exercise regime is important to detoxify your body and enhance proper digestion.
Vata-Pitta
A Vata-Pitta skin will require seasonal solutions because the dry and moist climates will affect the skin differently. Use a Vata regimen in the cool and moist season and the Pitta regimen for cold and dry weather conditions.

Read More – Beauty Comes From Within: Glowing Skin Smoothies


In conclusion, understanding your skin type is the first rule of beauty. This will guide you through your lifestyle habits and selection of beauty products for your skin. 
Author Bio

Andrew Thompson is an Ayuverda physician. He offers dermatological advice on his blog. He also recommends use of natural anti aging serum to attain timeless beauty. Oil and water based serums are available and for your skin type and after consultation, he will give you the best advice on staying healthy with a timeless glow.
Beauty Skils, dry skin, dull looking skin, glowing skin, skin cleansers, skin Guest post, skin Tips, skin type

Ayurvedic Skin Types for Customized Beauty Care – Free Guest Post

Leave a comment
Before using any beauty product, you must know your skin type. There should be a balancing effect on your skin from the cream or product you are using. Looking dolled up is great, especially when done right. This is why you would not want to go to a high-end event with breakouts on your skin as a result of using the wrong skin product. The main skin types recognized by Ayurveda physicians and dermatologists include:




Read More – Benefits of Papaya on Skin Health and Hair – Megha Shop

Pitta
This is the rosy, warm and soft. It has a medium thickness and is mainly characterized with blondes and red-haired people.  It should be balanced all the time to avoid rashes, breakouts, acne or rosacea. The Pitta skin type is very sensitive and breakouts can be seen as a result of emotional stress.



Read More – Beauty Secrets from the Land Down Under


The best beauty treatment for Pitta skin type is by use of calming products within a normal pH range. Excessive heat, sunlight and prolonged steam facials will affect the Pitta skin type. Use a cream with natural plant products to nourish and deeply moisturize your skin.

The Pitta skin tends to be oily and use of skin oil should be minimal. You should avoid using it daily. Therefore, once you have determined that you have a Pitta skin type. Avoid external and emotional pressure. Artificial ingredients in beauty products should also be avoided and you should drink enough pure water.

Vata
This is a delicate skin type, thin, with fine pores, dry and cool when touched. Imbalance results in dryness characterized with flakiness and roughness. It may also be subjected to skin fungus and or dry eczema when imbalanced.

Read More – How to Choose Skin Cleansers According To Your Skin Type


Compared to other skin types, the Vata skin type tends to have more wrinkles with age because your VataDosha dries. Use of Natural Anti-Aging Serum is their ore crucial for this skin type. Mental stress affects the balance of Vata skin types. 


Read more – 8 Ways to Restore Dull Looking Skin in winter

Care of Vata skin involves the use of skin oil daily especially before getting sleeping. You will also need a lot of moisturization if you have a Vata skin type; this means that your water intake should be high. Regular habits of eating healthy, sleeping early, getting oil massages and eating sweet / juicy fruits will help maintain a balance of your Vata skin type.
Kapha
This skin type is characterized by a cool thick touch; it is smoother and oilier than Vata and Pitta skin types. A person with pale skin but thick hair that is oily, wavy and dark has the Kapha skin type.

Read More – 5 Useful Makeup Tips for Oily Skin

Such skin types rarely wrinkle early in life. Imbalances result in pimples, blackheads, enlarged pores, water retention and excessive oiliness.
Care for the Kapha skin is critical and cleansing is the most important thing to do. Loosening this ski type before exfoliation is very important to prevent damage when removing impurities.
Avoiding oil enriched moisturizers is important for the Kapha skin type so that no oil builds up in the pores. You should detoxify as you moisturize your Kapha skin to prevent the oiliness.
Oily and heavy meals should be avoided and having an exercise regime is important to detoxify your body and enhance proper digestion.
Vata-Pitta
A Vata-Pitta skin will require seasonal solutions because the dry and moist climates will affect the skin differently. Use a Vata regimen in the cool and moist season and the Pitta regimen for cold and dry weather conditions.

Read More – Beauty Comes From Within: Glowing Skin Smoothies


In conclusion, understanding your skin type is the first rule of beauty. This will guide you through your lifestyle habits and selection of beauty products for your skin. 
Author Bio

Andrew Thompson is an Ayuverda physician. He offers dermatological advice on his blog. He also recommends use of natural anti aging serum to attain timeless beauty. Oil and water based serums are available and for your skin type and after consultation, he will give you the best advice on staying healthy with a timeless glow.
beauty Guest post. new Tips, Beauty Skils, dry skin, dull looking skin, Fashion 2016, Fashion Blog, glowing skin, skin cleansers, skin Guest post, skin Tips

Beauty Comes From Within: Glowing Skin Smoothies

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In these fast-paced times, people are rarely able to properly plan and organize their schedule when it comes to healthy meals. Still, nothing beats a good portion of nutrients, minerals, and vitamins for glowing skin and overall healthy and energized the body. Therefore, smoothies are the perfect solution for anyone looking for ways to improve their diet and do something good for their skin with some quick blender work.


Green smoothie

Green vegetables are ones that often miss from our diet which is a real shame since these are main sources of antioxidants and various minerals necessary for proper functioning. Kale, spinach and lettuce are your best bet for a great green smoothie because these are rich in calcium, magnesium, Vitamin K, zinc, iron, etc. You can use only one green vegetable if you want, and spice up the taste with some bananas and coconut water. This perfect start of the day will provide you with a lot of energy for daily activities and help you clear out your skin from the inside.


Fruits and berries

If you really do not like vegetables or simply want to have different options for your smoothies, blended wonders of fruit and berries can help your body get rid of all the toxins, keep the skin looking young and even give you some additional protection against the sun. You can combine your favorite fruits like banana, kiwi, mango, grapefruit, oranges, strawberries, apples, etc. to create different taste every time you want to make this tasty skin-improving juice. It is well known how many vitamins fruits have but sometimes it is just too difficult to cut them up separately and eat them as a salad while in the form of a smoothie, they can be prepared in no time and you can take your energy-packed-up drink with you as well. Moreover, mixing it all with yoghurt can improve your bowel movement as well which all contributes to cleaner and brighter skin.

Nuts and seeds

Nuts and seeds are full of antioxidants that protect the skin from damaging sun rays and any possible inflammation. Moreover, they are a good source of Vitamin E and Omega 3 fatty acids, so if you do not like fish or have trouble consuming it regularly, drop a handful of walnuts, almonds, flaxseeds and so on in your favorite smoothie mix to get those additional benefits for the radiant and fresh skin. Combining nuts and seeds with bananas is a smoothie with great nutritional value and the taste is amazing, so try making these on the mornings when you desperately need that extra boost of energy without having to experience hunger too soon.


Dark chocolate

When you feel extra tired and gloomy, add some bits of dark chocolate to your smoothie to improve your general mood and hydrate your skin. If you have not known already, dark chocolate is a great antioxidant and it helps the blood circulation. With good circulation, all nutrients from smoothies will be better absorbed and distributed, which will lead to the improved elasticity of the skin and collagen production.


Coconut water

Sometimes you need that extra ingredient to make the smoothie perfect but you do not feel like adding yoghurt. In these cases, coconut water is the great choice because it will give you a great burst of hydration. This is especially important when the weather is hot and drinking a cool smoothie made of coconut water, some carrots, strawberries and mangos will make you so refreshed that it will definitely show on the surface.

Get your body working properly and your skin glowing with its health by incorporating tasty smoothies in your diet. You can drink them in between the meals or as a replacement for breakfast or dinner – simply listen to your body because it will tell you what suits you the best.
AUTHOR’S BIO

Derek is a lifestyle blogger and a newly discovered vegan. On top of that, he likes to cook, so he usually relies on the kitchen appliances from Peter’s of Kensington range of products. In his free time, he likes to take long walks. 
beauty Guest post. new Tips, Beauty Skils, dry skin, dull looking skin, Fashion 2016, Fashion Blog, glowing skin, skin cleansers, skin Guest post, skin Tips

Beauty Comes From Within: Glowing Skin Smoothies

Leave a comment




In these fast-paced times, people are rarely able to properly plan and organize their schedule when it comes to healthy meals. Still, nothing beats a good portion of nutrients, minerals, and vitamins for glowing skin and overall healthy and energized the body. Therefore, smoothies are the perfect solution for anyone looking for ways to improve their diet and do something good for their skin with some quick blender work.


Green smoothie

Green vegetables are ones that often miss from our diet which is a real shame since these are main sources of antioxidants and various minerals necessary for proper functioning. Kale, spinach and lettuce are your best bet for a great green smoothie because these are rich in calcium, magnesium, Vitamin K, zinc, iron, etc. You can use only one green vegetable if you want, and spice up the taste with some bananas and coconut water. This perfect start of the day will provide you with a lot of energy for daily activities and help you clear out your skin from the inside.


Fruits and berries

If you really do not like vegetables or simply want to have different options for your smoothies, blended wonders of fruit and berries can help your body get rid of all the toxins, keep the skin looking young and even give you some additional protection against the sun. You can combine your favorite fruits like banana, kiwi, mango, grapefruit, oranges, strawberries, apples, etc. to create different taste every time you want to make this tasty skin-improving juice. It is well known how many vitamins fruits have but sometimes it is just too difficult to cut them up separately and eat them as a salad while in the form of a smoothie, they can be prepared in no time and you can take your energy-packed-up drink with you as well. Moreover, mixing it all with yoghurt can improve your bowel movement as well which all contributes to cleaner and brighter skin.

Nuts and seeds

Nuts and seeds are full of antioxidants that protect the skin from damaging sun rays and any possible inflammation. Moreover, they are a good source of Vitamin E and Omega 3 fatty acids, so if you do not like fish or have trouble consuming it regularly, drop a handful of walnuts, almonds, flaxseeds and so on in your favorite smoothie mix to get those additional benefits for the radiant and fresh skin. Combining nuts and seeds with bananas is a smoothie with great nutritional value and the taste is amazing, so try making these on the mornings when you desperately need that extra boost of energy without having to experience hunger too soon.


Dark chocolate

When you feel extra tired and gloomy, add some bits of dark chocolate to your smoothie to improve your general mood and hydrate your skin. If you have not known already, dark chocolate is a great antioxidant and it helps the blood circulation. With good circulation, all nutrients from smoothies will be better absorbed and distributed, which will lead to the improved elasticity of the skin and collagen production.


Coconut water

Sometimes you need that extra ingredient to make the smoothie perfect but you do not feel like adding yoghurt. In these cases, coconut water is the great choice because it will give you a great burst of hydration. This is especially important when the weather is hot and drinking a cool smoothie made of coconut water, some carrots, strawberries and mangos will make you so refreshed that it will definitely show on the surface.

Get your body working properly and your skin glowing with its health by incorporating tasty smoothies in your diet. You can drink them in between the meals or as a replacement for breakfast or dinner – simply listen to your body because it will tell you what suits you the best.
AUTHOR’S BIO

Derek is a lifestyle blogger and a newly discovered vegan. On top of that, he likes to cook, so he usually relies on the kitchen appliances from Peter’s of Kensington range of products. In his free time, he likes to take long walks. 
beauty Guest post. new Tips, dry skin, dull looking skin, fashion guest post, glowing skin, skin cleansers, skin Guest post, skin Tips, skin type

How to choose skin cleansers according to your skin type

Leave a comment
We
have different skin types of surfaces and there is no way we will use the same
skin cleansers. The skin types include; dry, normal, oily and sensitive skins.
All these characters react differently to the cleaners making it impossible to
use the same filters on them. You may use cleansers for oily skin cleansers on
a dry skin and cause more damage to your dry skin. This is because products for
the oily skin are designed to absorb excess oils from the skin. The following
are the skin types and how to choose their treatment products;


                

1.
Oily skin
Oily
skin as the name suggests characterized by excess oils on it. It is more prone
to acne and the skin breakouts that result from excess fats in the body. Most
products created for this skin type are meant to reduce the excess oils in it.
Exfoliating substances that that cleans the skin pores is the best choice for
this kind of a skin. Dirt clogs the skin pores hence stimulating the production
of the excess oils in the skin. The clogged pores are one of the leading causes
of the skin breakouts that occur on the oily skin.  The multi-action face wash is among the best
skin cleansers for the oily skin. It treats an oily skin by breaking down the
excess fats accumulated on the skin. Using this product twice a day makes it
more efficient in its function

2. Dry
skin
Dry
skin can be very tricky to treat than any other skin type. Most of the
cleansers available in the market absorb the skin moisture or strip from the
skin its natural oils. These products are more effective when used on oily
skin, but exactly opposite happens to the dry skin.  Jack black deep cleanser is purposely
designed for dry skin. It cleanses the face without stripping the skin its natural
oils. It is the glycolic acid in it that make it great for dry skin because it
has a mechanism that can be used to clean the skin pores without stripping it
the natural oils. It is always advisable to moisturize dry skin after any
cleansing because the products designed for it are not as perfect. What is even
worse is the fact that use of only water can still cause the skin to dry.
Therefore chose a cleansing agent that cleanses as well as promote
moisturizing.

3.
Healthy skin
If you
are blessed to have the normal skin, beautifying the skin may not be such a
stressful task after all. This is because you already have the beauty that most
people are looking for. It is just too bad that most of them never appreciate
the fact and hence still go for the effective beauty products that could damage
the skin. Use a cleansing product with a certified product such that it
cleanses the skin and at the same time moisturizes. Jack Black Pure contain the
necessary ingredients for a normal skin. Chamomile in it prevents irritation
and redness of the skin.

4.
Sensitive skin
Different
surfaces react differently to the cleaners used on them. Some skins remain okay
when different substances are used. However, there are those that react
negatively to some substances and sometimes cause skin breakouts. Therefore,
before considering a cleansing agent try it on a smaller part of your skin fast
to establish the reaction. DTRT foam is the Best Cleanser for any sensitive skin. If
you discover that your skin is not sensitive to it, try any other skin products
but make sure you first test on a smaller part of the skin.




Conclusion
The
sure way of choosing the most suitable product for your skin is through first
discovering your skin type. Once you the type, you can comfortably accept the
recommended product. Choose a product that works against the negativities of
the skin and complements its strengths. For instance, oily skin requires a
product that absorbs the excess oils, dry skin calls for a product that
moisturizes and the normal skin needs an intermediate product that does not
complement any side.

Also
Watch

Why Do I need a Toner?

Author
Bio

Meighan Sembrano
has done her Mass Communication degree. In her free time, she likes to write
about health, lifestyle fitness, world news, and beauty. She
is an author at Consumer
Health Digest since 2012
beauty Guest post. new Tips, dry skin, dull looking skin, fashion guest post, glowing skin, skin cleansers, skin Guest post, skin Tips, skin type

How to choose skin cleansers according to your skin type

Leave a comment
We
have different skin types of surfaces and there is no way we will use the same
skin cleansers. The skin types include; dry, normal, oily and sensitive skins.
All these characters react differently to the cleaners making it impossible to
use the same filters on them. You may use cleansers for oily skin cleansers on
a dry skin and cause more damage to your dry skin. This is because products for
the oily skin are designed to absorb excess oils from the skin. The following
are the skin types and how to choose their treatment products;


                

1.
Oily skin
Oily
skin as the name suggests characterized by excess oils on it. It is more prone
to acne and the skin breakouts that result from excess fats in the body. Most
products created for this skin type are meant to reduce the excess oils in it.
Exfoliating substances that that cleans the skin pores is the best choice for
this kind of a skin. Dirt clogs the skin pores hence stimulating the production
of the excess oils in the skin. The clogged pores are one of the leading causes
of the skin breakouts that occur on the oily skin.  The multi-action face wash is among the best
skin cleansers for the oily skin. It treats an oily skin by breaking down the
excess fats accumulated on the skin. Using this product twice a day makes it
more efficient in its function

2. Dry
skin
Dry
skin can be very tricky to treat than any other skin type. Most of the
cleansers available in the market absorb the skin moisture or strip from the
skin its natural oils. These products are more effective when used on oily
skin, but exactly opposite happens to the dry skin.  Jack black deep cleanser is purposely
designed for dry skin. It cleanses the face without stripping the skin its natural
oils. It is the glycolic acid in it that make it great for dry skin because it
has a mechanism that can be used to clean the skin pores without stripping it
the natural oils. It is always advisable to moisturize dry skin after any
cleansing because the products designed for it are not as perfect. What is even
worse is the fact that use of only water can still cause the skin to dry.
Therefore chose a cleansing agent that cleanses as well as promote
moisturizing.

3.
Healthy skin
If you
are blessed to have the normal skin, beautifying the skin may not be such a
stressful task after all. This is because you already have the beauty that most
people are looking for. It is just too bad that most of them never appreciate
the fact and hence still go for the effective beauty products that could damage
the skin. Use a cleansing product with a certified product such that it
cleanses the skin and at the same time moisturizes. Jack Black Pure contain the
necessary ingredients for a normal skin. Chamomile in it prevents irritation
and redness of the skin.

4.
Sensitive skin
Different
surfaces react differently to the cleaners used on them. Some skins remain okay
when different substances are used. However, there are those that react
negatively to some substances and sometimes cause skin breakouts. Therefore,
before considering a cleansing agent try it on a smaller part of your skin fast
to establish the reaction. DTRT foam is the Best Cleanser for any sensitive skin. If
you discover that your skin is not sensitive to it, try any other skin products
but make sure you first test on a smaller part of the skin.




Conclusion
The
sure way of choosing the most suitable product for your skin is through first
discovering your skin type. Once you the type, you can comfortably accept the
recommended product. Choose a product that works against the negativities of
the skin and complements its strengths. For instance, oily skin requires a
product that absorbs the excess oils, dry skin calls for a product that
moisturizes and the normal skin needs an intermediate product that does not
complement any side.

Also
Watch

Why Do I need a Toner?

Author
Bio

Meighan Sembrano
has done her Mass Communication degree. In her free time, she likes to write
about health, lifestyle fitness, world news, and beauty. She
is an author at Consumer
Health Digest since 2012
beauty Guest post. new Tips, dry skin, dull looking skin, glowing skin, skin Tips

8 Ways to Restore Dull Looking Skin in Winter

Leave a comment
What
happens when winter knocks on the door? No one wants a dull looking skin. The
dreary cold season comes with harsh winds and dry air which can make the skin
dull. Your skin should always look brighter in all seasons. As the seasons
change, should your skin care routines shift? Yes because during the winter you
have to make some efforts to avoid low humidity that can affect your skin. Has
your skin already gotten dull? Read on for ways to restore it.

Beauty & Skincare Tips Eye Moisturizers
Do
masks
The
harsh winter can be made more bearable with a homemade mask. Bananas, avocado
or papaya can make a good mask. The dry air cause drying or flaking of the skin
making it dull. Masking nourishes the skin by supplying it with moisture. This
is a remedy for a dry skin. Leave the mask on for about 5 minutes then wash it
off with lukewarm water and apply a moisturizer.

Always
use a moisturizer
Moisturize
your skin after very shower this help lock in moisture hydrating it. As a
result your skin gets plump with a radiant glow. Your choice of a moisturizer
should be one with a good formula and nourishing extracts. Your moisturizer can
have best bleaching cream depending on your choice. This help tone the skin
evenly for a brighter glow.

Use
serum with retinol
Collagen
helps keep the skin young and glow giving it a brighter look. Retinol activates
production of collagen in the skin making it have an even tone. In addition,
retinol firms your skin making it reflect light even better. This alleviates
the dull looking skin during the winter. Apply your serum with retinol at night
for a brighter morning.

Brighten
the skin with ex-foliating tools
Exfoliating
removes the dead skin cells which when they pile up may your skin darker, thus
absorbing light and making it dull. Select a good ex-foliate to remove the dead
cells and unclog pores after every seven days leaving your skin renewed with a
smooth tone. This is a skin
brightener, thus making your skin reflect
more light giving it a radiant glow.
Work
on your lips

Do
not ignore your lips if you want a brighter complexion. During winter, lips
tend to get chapped and form flakes. This can make your face look dull and can
get you stressed up. You can make your lips look lively and soft. Use gentle
lip ex-foliates to remove the piled up dead cells which cause the chapping and
flaking. Immediately apply a moisturizing lip balm for glowing and soft lips.

Hydrate
from the inside
Did
you know that a large percentage of your skin nourishment and hydration comes
from the inside? Remember the old saying what we eat is what makes us? During
the cold season we tend forget the daily nourishing foods and replace them with
hot drinks like cocoa which help us feel warm and good. Try to take foods with
high water content and also those rich in vitamin A and E which are good for
the skin keeping it hydrated and healthy, making it supple and glow.

Slather
on sunscreen
The
sun rays like UVB can damage the skin by causing sunburns. Sunburns damage the
skin making it have a dull complexion. A damaged skin is not able to defend
itself and is prone to harsh climate. Wearing a safe
sunscreen like that of SPF 30 is essential for skin protection all day.
Apply your sunscreen each day. You can further protect by wearing scarf, gloves
and hats to shield the exposed skin from the harsh thirsty air.

Use
lukewarm water and little soap in shower
After
a great and lengthy day, a hot and long shower may sound a great idea. Try your
best to avoid it; instead hot showers make things worse. Hot and lengthy
showers strip essential oils from the skin which help keep it supple. Other
soaps also have a drying effect. Using lukewarm water and little soap will help
restore back the essential skin oils which help hydrate the skin. After shower
lightly wipe the skin as overdoing it can take away all the moisture. Then
immediately apply a moisturizer to lock in the moisture and keep the skin glowing.

Conclusion
Take
immediate care this winter season to prevent your skin  from getting dry and cracking which can make
it have a dull complexion. Adjust to the winter beauty routine to keep up your
skin luster for a brighter look.


Video:Juicing with these 5 Fruits for Clear and Glowing Skin



Author Bio
Annie
Lizstan works as a health and beauty consultant for online websites and an
independent researcher by profession. She had completed her studies from
university of Arizona and live in Wasilla, Alaska. She always like to explore
her ideas about health, fitness, beauty .Recently, she got an opportunity to
work on best product for puffy eyes .She has
experience researching as a passion as well as profession