Category Archives: health Tips

Why Sunglasses are Important After Cataract Surgery – Megha Shop

“Always have sunglasses with you. They are great for when you
can’t be bothered to put make-up on.”
– Alison Goldfrapp

The market
is infused with a diverse range of sunglasses in various shapes, hues and
shades. Whether there is any event or occasion, today’s youth love to wear
sunglasses to flaunt their style and persona. Either, hanging out with the
friends or on date or go for the picnic or party hard, the sunglasses have  become the bizarre. So, girls! If you don’t
put your make up, don’t bother about it. Include the sunglasses in your attire’s
accessories and you will shine. Explore the online market comprehensively, select
and buy the trendy sunglasses and complete your outfit stylishly.

Why Sunglasses are Important After Cataract Surgery



The
sunglasses not only impart you a new look, but also work as the eye-shield to
protect your eyes from the harmful UV rays. 
Moreover, if you have any other sort of eye-problem, consulting your eye
specialist before purchasing the sunglasses is the right step. Wearing the
sunglasses reduces the chances of having the eyelid cancer and skin cancer
around the eyes. Plus, if you are able to afford, always prefer the branded
sunglasses. They are much preserved and sterile.

Our eye
works like the camera internally. Actually, their functions are almost
identical. And, the Cataract occurs when there is a buildup of protein in the
lens that makes it cloudy. This will obstruct the light from passing clearly
through the lens, causing some loss of vision. And, by adopting the Cataract
surgery, it removes the cloudy lens and replaces with the artificial lens,
called as an Intraocular Lens (IOL).

After the
surgery, often, your eye consultants prescribe you to wear sunglasses so that
your eyes remain protected from the surrounding impurities and injurious UV
rays. Go with them and buy the right prescription sunglasses, as per their
suggestions. Wearing the sunglasses make you distant from many probable eye diseases
or major problems.
Importance of Sunglasses after Cataract Surgery
·       
Eye
Safeguard:
The quality
sunglasses help your eye heal and safeguard your macula from any further sun
damage. You can choose the polarized sunglasses with 100% UVA/UVB protection and
preferably with a wraparound design.
·       
Prevent Infection:
Wearing the
right sunglasses after the Cataract surgery protects your eyes from the
infection and also reduces the inflammation. Follow your doctor’s instructions
cautiously. When you are outdoors, they may help to keep your eyes comfortable
and less sensitive to light.
·       
Avoid touching
your eye:
It is common
to experience some sort of eye irritation after the eye surgery. For the very
first month, refrain from rubbing or touching your eye. You have to keep your
eye contamination-free due to the wound in your eye. The eye-cap is preferred
by the doctor, but if you want, you can also wear the sunglasses to protect
your eyes from germs and dust. Wear the prescribed sunglasses, it’s best for
you!
·       
Beneficial
for other auxiliary activities:
If you are a
swimmer or the sports person, avoid these physical activities for 2-3 weeks. However,
if it is mandatory and you have left with no any other option, then sunglasses prove
lucrative at such times. First, consult with your eye specialist and then
purchase the prescribed sunglasses. Then, it will be no hindrance in your activity.
·       
Best for the
old-aged persons:
The person
gets weaker with the age. If your grandparents suffer from the cataract diseases,
get them operated ASAP. After the surgery, you have to keep very careful. It’s
not possible to sit beside them 24*7. 
The eye-cap is good and safe of course, and prescribed by the Doctor.
But, the skin near the eyes should also be protected. Sunglasses prove
beneficial at that current situation. Suggest them to wear sunglasses, but
before this, ask their eye specialist and then after, buy the prescription
sunglasses, as they have told.
Wrapping It Up

Your
eyes are the most beautiful organ of your body. It’s your duty to keep it safe
and hygienic. Cataract surgery makes your vision clearer. So, after this, you
have to keep and maintain your eyes clean and protected from the outside environment.
However, don’t forget to consult your eye specialist. Whatever sunglasses you
want, always take suggestion from your consultant, he will give you the accurate
instructions how to keep your eye clean and the prescription sunglasses.

Author bio.
Karnika Bhati is associated with the two eminent fashion
vistas- “Spectoworld and Kaashvi Creations”. Her effort for these brands is
with a motive to change the vision of the world along with the style to dress
one. Her objective is to give you a unique and perfect experience when you read
each of her writings. Explore her short and sweet world and can buy sunglasses and vivid
attires.  

Benefits of Papaya on Skin Health and Hair – Megha Shop

Over the past few years, the papaya fruit commonly
known as the pawpaw has received massive applauding. This is due to its
effectiveness in some uses from birth control to digestion enhancing and its impact
on weight loss. This is one fruit that we can (without fear of contradiction)
call a jack of all trades. I mean, there is almost no sphere of livelihood that
this fruit cannot improve. At this juncture, we try to sink your teeth into its
benefits on the skin, hair and health.







1. Benefits of papaya on the skin
The papaya fruit helps keep the skin radiant and
smooth. This can be achieved either through eating the papaya or just applying
it on the skin. It will help:


a. Remove dead skin cells
When you eat it, its papain and vitamin A elements
will help remove the dead skin cells and thus prevent your skin from breaking
out. This is because acne is mostly caused by bacteria that thrive on dead skin
cells that are not effectively removed from the body. When papaya helps remove
the dead skin cells, the risk of acne is drastically reduced.



b. Clear acne
According to research, when a papaya mask is applied
on skin that has broken out and is left for 30 minutes, the acne disappears. We
may not delve into the science behind it, but this is good news for you who is
battling acne: Papaya is here to save you.
c. Give you an even skin tone

The papaya peel can be used to lighten the skin and
clear those dark spots thus giving you an even skin tone. This fruit is overly
useful, and even its peels are of great help. Alternatively, you can mix mashed
papaya with milk and apply on those darkened areas. The pigmentation will be
reduced in a while. By the way, you can even apply it on your cracked heels,
and it will give you the confidence to wear open shoes again.

Video
2. Benefits on the hair
When it comes to the hair department of our bodies,
we like it thick and long (save for the pubic and armpit hairs of course). You
have probably noticed the obsession with thick and longer lashes that has made
people use mascara and even get eyelash extensions attached. For some reason,
everyone desires lush eyelashes. The same trend is also seen when it comes to
hair. People are trying out various products in a bid to get fuller and longer
hair. In this endeavor, papaya whether used as an ingredient in products; as
food or as hair masks helps in:

a. Adding more volume
Frequent consumption of papaya has been shown to
reduce thinning. This is in addition to removing the excess oil in the hair
that force to remain attached to the scalp this presenting your hair as thin.
When this happens, the hair will look more voluminous.
b. Clearing dandruff
Dandruff is a major menace facing most people. It
causes scalp dryness and chronic itchiness of the scalp. However, with papaya,
this will remain a thing of the past. The absence of dandruff will give us
healthier hair. Papaya will also foster faster hair growth. 
Enough said, let us look at how papaya will benefit
your overall health.
3. Benefits on health
According to recent health product reviews, more and
more people are using multivitamins and weight loss supplements. This only goes
out to show just how people are committed to their health. Let us see how
Papaya helps in this regard.








a. Losing weight
Through faced with controversy, research has shown
that unripe papaya can help in weight loss. Now, if there is something that
defines good health, then its fitness. When papaya helps people gain fitness
through weight loss, it contributes to the overall health of the person.
b. Lowering cholesterol levels
Through its richness in fiber, antioxidants and
vitamin C, papaya can reduce the build-up of cholesterol in your blood thus
reducing the risk of you contracting diseases like high blood pressure.

Conclusion
In the light of the aforementioned few benefits of
papaya, it is clear that this is one fruit you should not miss in your house.
This is because its benefits are clearly numerous and vital for your
well-being.

Author Bio
Kathy Mitchell was born and raised in the USA. She
has done MA in English literature, and she loves to write articles on health
and beauty. Also, she is contributing to consumer health digest since 2011. Her
articles are both professional and creative. She loves to read
health
product reviews
online. You can contact her on Facebook
and
twitter.

Benefits of Papaya on Skin Health and Hair – Megha Shop

Over the past few years, the papaya fruit commonly
known as the pawpaw has received massive applauding. This is due to its
effectiveness in some uses from birth control to digestion enhancing and its impact
on weight loss. This is one fruit that we can (without fear of contradiction)
call a jack of all trades. I mean, there is almost no sphere of livelihood that
this fruit cannot improve. At this juncture, we try to sink your teeth into its
benefits on the skin, hair and health.







1. Benefits of papaya on the skin
The papaya fruit helps keep the skin radiant and
smooth. This can be achieved either through eating the papaya or just applying
it on the skin. It will help:


a. Remove dead skin cells
When you eat it, its papain and vitamin A elements
will help remove the dead skin cells and thus prevent your skin from breaking
out. This is because acne is mostly caused by bacteria that thrive on dead skin
cells that are not effectively removed from the body. When papaya helps remove
the dead skin cells, the risk of acne is drastically reduced.



b. Clear acne
According to research, when a papaya mask is applied
on skin that has broken out and is left for 30 minutes, the acne disappears. We
may not delve into the science behind it, but this is good news for you who is
battling acne: Papaya is here to save you.
c. Give you an even skin tone

The papaya peel can be used to lighten the skin and
clear those dark spots thus giving you an even skin tone. This fruit is overly
useful, and even its peels are of great help. Alternatively, you can mix mashed
papaya with milk and apply on those darkened areas. The pigmentation will be
reduced in a while. By the way, you can even apply it on your cracked heels,
and it will give you the confidence to wear open shoes again.

Video
2. Benefits on the hair
When it comes to the hair department of our bodies,
we like it thick and long (save for the pubic and armpit hairs of course). You
have probably noticed the obsession with thick and longer lashes that has made
people use mascara and even get eyelash extensions attached. For some reason,
everyone desires lush eyelashes. The same trend is also seen when it comes to
hair. People are trying out various products in a bid to get fuller and longer
hair. In this endeavor, papaya whether used as an ingredient in products; as
food or as hair masks helps in:

a. Adding more volume
Frequent consumption of papaya has been shown to
reduce thinning. This is in addition to removing the excess oil in the hair
that force to remain attached to the scalp this presenting your hair as thin.
When this happens, the hair will look more voluminous.
b. Clearing dandruff
Dandruff is a major menace facing most people. It
causes scalp dryness and chronic itchiness of the scalp. However, with papaya,
this will remain a thing of the past. The absence of dandruff will give us
healthier hair. Papaya will also foster faster hair growth. 
Enough said, let us look at how papaya will benefit
your overall health.
3. Benefits on health
According to recent health product reviews, more and
more people are using multivitamins and weight loss supplements. This only goes
out to show just how people are committed to their health. Let us see how
Papaya helps in this regard.








a. Losing weight
Through faced with controversy, research has shown
that unripe papaya can help in weight loss. Now, if there is something that
defines good health, then its fitness. When papaya helps people gain fitness
through weight loss, it contributes to the overall health of the person.
b. Lowering cholesterol levels
Through its richness in fiber, antioxidants and
vitamin C, papaya can reduce the build-up of cholesterol in your blood thus
reducing the risk of you contracting diseases like high blood pressure.

Conclusion
In the light of the aforementioned few benefits of
papaya, it is clear that this is one fruit you should not miss in your house.
This is because its benefits are clearly numerous and vital for your
well-being.

Author Bio
Kathy Mitchell was born and raised in the USA. She
has done MA in English literature, and she loves to write articles on health
and beauty. Also, she is contributing to consumer health digest since 2011. Her
articles are both professional and creative. She loves to read
health
product reviews
online. You can contact her on Facebook
and
twitter.