Category Archives: health Tips

Fashion tips, Health care, health Tips, Lips care

Best Tips for Healthy and Soft Lips

Leave a comment
We all are more or less beauty concerned. A maximum number of women spends at least two
hours in front of the mirror on a daily basis. It is no doubt certain women in
their mind like to say, “Mirror! Mirror! Who’s the beautiful of them all”?  But it is the toughest job to make a woman
feel satisfied with her beauty. If given
the opportunity they will like to bring some changes to the look.

Skin is the most delicate
part of our body and skin of our lips is more sensitive than other parts. Our lips need regular nourishment and tender care to
flaunt that natural pink lips look. It is the secret wish of every girl to be
the beholder of healthy, soft and pink lips.



But not many are blessed with naturally pink lips. Even neglecting lips can
result in dark and dry lips. The worry is over girls. Follow these simple steps
and get the lips of your choice but always remember ‘Rome was not built in a day.’

Tips for Healthy and Soft
Lips

Here are some tips for healthy and soft lips,
which are very helpful for you. So let’s
check it out.

·       
Water
–

There is no substitute for water. 
Drinking lots of water every day i.e. 4 liters can result in good skin.
Water detoxifies our skin through urine and sweat, revealing the glamor of our skin. The more detoxification can
get you more brightness of your skin.

The Water keeps us hydrated thus preventing
our skin from drying up. Lips remain healthy and clean if kept hydrated and
detoxified.

·       
Good
diet –

Green leafy vegetables and diet rich in iron
and vitamins are extremely necessary for soft
and supple lips. Iron helps in retaining the color of the lips whereas
vitamins prevent any diseases on lips.

Many of us witness inflammation on lips due
to cold or biting the lips by mistake. Vitamin rich diet can improve these
conditions. It is also good to take vitamin B complex tablets.

·       
Fresh
fruits

Fresh fruits are extremely beneficial for
healthy lip skin. There is no alternative to seasonal fruits. Junk foods bring
about darkness to the skin due to the accumulated bad cholesterol. 
It is always advised to drink fresh fruit
juices over packaged juices. Preservatives are harmful
to human body.

·       
Sugar
–

Rubbing lips with sugar in a
circular motion is helpful for your Lip skin. But do not forget to wash off
the lips after rubbing it with sugar.

·       
Honey
–

Rubbing honey
on lips in a circular motion make the lips plump. Girls with thinner lips
should try this trick. Do not forget to wash off the honey properly from the
lips.

·       
Brushing
lips –

Yes! You heard me right. Like the way you
brush your teeth, the same way you can brush your lips, but you need to go gentler on lips. Choose a brush with soft
bristles and brush it on your lips. This
helps in exfoliating the dead cells from your lips.

Many girls are worried about chapped
lips.  Brushing lips gently removes the dead cells. It is recommended
to brush your lips at least thrice every week. By following this hack, you are sure to get those soft and pink lips.

·       
Lip
balms –

Moisturizing lips are necessary.  Branded lip balms
which are easily available in the markets are good for lips. Moisturizing your
lips before going to bed and after a bath,
helps in getting soft lips. Thus regular moisturizing is the best hack for healthy
lips. Moisturizer heals dry and chapped lips.


Need to avoid

If you want your lips to look very soft and healthy, then you have to avoid these following
things

·       
Say no to tinted lip balms. Tinted lip balms are a temporary solution for pink lips. The colors
are not good for lip’s skin. Transparent lip balms are the best.
It is good
to use lipstick or lip gloss which
contains moisture and do not irritate the lip’s skin.

·    The most common cause for bad lips is chewing lips constantly.
Many women have the bad habit of chewing lips. The chewing of lips causes lips
to bleed, scratches. It is an unhealthy habit. Chewing of lips unnecessarily must be controlled. Chewing lips
even disfigures the shape of the lips.

·       Low-quality beauty products & lipsticks damage the soft skin of your lips. Avoid using them and
opt for Branded Lipsticks
and lip products.

·       
Smoking addiction can prove hazardous to lips. Chain smokers often
tend to have a brownish or blackish tinge on the lips. So it’s better to stop
smoking for healthy skin as well as
lungs.

      We must wash our lips and mouth properly after every meal
otherwise the bacteria will decompose and affect our lips.



·       
Smile, this is what reflect true beauty. Never forget to smile as
it enhances our lips.
These small hacks for lips can help you in getting the lips of your desire. However, not many women take a good care of
themselves. Only external makeup cannot alone make one beautiful if the inner
beauty is absent. Our skin needs extra
care because it is as delicate as a rose and as soft as a feather.

It is the internal glamor that brings out the natural shine in us. However the job is not so easy. Every effective
outcome requires hard work, and hard work
pays. There is no shortcut to beautiful
body. Long term maintaining of beauty is not miraculous. So it is high time to
bring out your natural shine by following these amazing ways. 
Fashion tips, Health care, health Tips, Lips care

Best Tips for Healthy and Soft Lips

Leave a comment
We all are more or less beauty concerned. A maximum number of women spends at least two
hours in front of the mirror on a daily basis. It is no doubt certain women in
their mind like to say, “Mirror! Mirror! Who’s the beautiful of them all”?  But it is the toughest job to make a woman
feel satisfied with her beauty. If given
the opportunity they will like to bring some changes to the look.

Skin is the most delicate
part of our body and skin of our lips is more sensitive than other parts. Our lips need regular nourishment and tender care to
flaunt that natural pink lips look. It is the secret wish of every girl to be
the beholder of healthy, soft and pink lips.



But not many are blessed with naturally pink lips. Even neglecting lips can
result in dark and dry lips. The worry is over girls. Follow these simple steps
and get the lips of your choice but always remember ‘Rome was not built in a day.’

Tips for Healthy and Soft
Lips

Here are some tips for healthy and soft lips,
which are very helpful for you. So let’s
check it out.

·       
Water
–

There is no substitute for water. 
Drinking lots of water every day i.e. 4 liters can result in good skin.
Water detoxifies our skin through urine and sweat, revealing the glamor of our skin. The more detoxification can
get you more brightness of your skin.

The Water keeps us hydrated thus preventing
our skin from drying up. Lips remain healthy and clean if kept hydrated and
detoxified.

·       
Good
diet –

Green leafy vegetables and diet rich in iron
and vitamins are extremely necessary for soft
and supple lips. Iron helps in retaining the color of the lips whereas
vitamins prevent any diseases on lips.

Many of us witness inflammation on lips due
to cold or biting the lips by mistake. Vitamin rich diet can improve these
conditions. It is also good to take vitamin B complex tablets.

·       
Fresh
fruits

Fresh fruits are extremely beneficial for
healthy lip skin. There is no alternative to seasonal fruits. Junk foods bring
about darkness to the skin due to the accumulated bad cholesterol. 
It is always advised to drink fresh fruit
juices over packaged juices. Preservatives are harmful
to human body.

·       
Sugar
–

Rubbing lips with sugar in a
circular motion is helpful for your Lip skin. But do not forget to wash off
the lips after rubbing it with sugar.

·       
Honey
–

Rubbing honey
on lips in a circular motion make the lips plump. Girls with thinner lips
should try this trick. Do not forget to wash off the honey properly from the
lips.

·       
Brushing
lips –

Yes! You heard me right. Like the way you
brush your teeth, the same way you can brush your lips, but you need to go gentler on lips. Choose a brush with soft
bristles and brush it on your lips. This
helps in exfoliating the dead cells from your lips.

Many girls are worried about chapped
lips.  Brushing lips gently removes the dead cells. It is recommended
to brush your lips at least thrice every week. By following this hack, you are sure to get those soft and pink lips.

·       
Lip
balms –

Moisturizing lips are necessary.  Branded lip balms
which are easily available in the markets are good for lips. Moisturizing your
lips before going to bed and after a bath,
helps in getting soft lips. Thus regular moisturizing is the best hack for healthy
lips. Moisturizer heals dry and chapped lips.


Need to avoid

If you want your lips to look very soft and healthy, then you have to avoid these following
things

·       
Say no to tinted lip balms. Tinted lip balms are a temporary solution for pink lips. The colors
are not good for lip’s skin. Transparent lip balms are the best.
It is good
to use lipstick or lip gloss which
contains moisture and do not irritate the lip’s skin.

·    The most common cause for bad lips is chewing lips constantly.
Many women have the bad habit of chewing lips. The chewing of lips causes lips
to bleed, scratches. It is an unhealthy habit. Chewing of lips unnecessarily must be controlled. Chewing lips
even disfigures the shape of the lips.

·       Low-quality beauty products & lipsticks damage the soft skin of your lips. Avoid using them and
opt for Branded Lipsticks
and lip products.

·       
Smoking addiction can prove hazardous to lips. Chain smokers often
tend to have a brownish or blackish tinge on the lips. So it’s better to stop
smoking for healthy skin as well as
lungs.

      We must wash our lips and mouth properly after every meal
otherwise the bacteria will decompose and affect our lips.



·       
Smile, this is what reflect true beauty. Never forget to smile as
it enhances our lips.
These small hacks for lips can help you in getting the lips of your desire. However, not many women take a good care of
themselves. Only external makeup cannot alone make one beautiful if the inner
beauty is absent. Our skin needs extra
care because it is as delicate as a rose and as soft as a feather.

It is the internal glamor that brings out the natural shine in us. However the job is not so easy. Every effective
outcome requires hard work, and hard work
pays. There is no shortcut to beautiful
body. Long term maintaining of beauty is not miraculous. So it is high time to
bring out your natural shine by following these amazing ways. 
Health care, Health is wealth, health Tips, Liposuction Treatment

Why Liposuction Can Be Beneficial To You

Leave a comment
Liposuction is one of the most
popular cosmetic treatments helping people attain the body they desire. While
it’s not a weight loss solution, liposuction is an effective tool to remove
stubborn fat that doesn’t respond to diet and exercise. Think difficult areas
like your love handles, inner thighs or even man boobs.



So why are people lining up to receive
Liposuction Treatment?
Here’s a list of the many benefits liposuction treatment can offer:

Liposuction
targets areas of stubborn fat
Regardless of how many abs or hill
sprints you do, it’s impossible to target fat loss. With liposuction areas of
the body can be targeted. Common areas include abdomen, waist, hips, thighs and
legs, calves, arms, back and the male chest. So, for those who regularly
workout and maintain a healthy diet, but struggle to lose their muffin top or
arm fat, liposuction can be beneficial.
Contours are
smoothed & skin tightened
Liposuction helps to contour your
body shape without undergoing invasive surgery. Depending on the type of
liposuction, the contours can be accurately smoothed and the skin tightened
through the stimulation of collagen production. This can be particularly
beneficial for those who are concerned about sagging skin because of weight
loss or body contouring procedures.
There is
minimal scarring
The incisions made during a
liposuction procedure are so small that they heal exceptionally well and can
easily be concealed in the natural skin folds. This is a welcome benefit of
liposuction as other, more invasive fat removal procedures such as a tummy tuck
or body lift tend to cause larger scars that make it much harder to conceal.
Recovery is
relatively quick
Recovery from liposuction is relatively
quick in comparison to the more invasive cosmetic surgery procedures. It does
however, greatly depend on the individual with some patients returning to work
within two to three days or others taking up to a week to recover. Most people
will experience some form of bruising which typically subsides in a few days.
There is also likely to be some swelling which tends to dissipates over one to
two weeks, relieving your results in the process.
Liposuction
can be used to treat health conditions
While liposuction is well known for
helping remove excess fat, it is also used to treat certain medical conditions.
The cosmetic procedure is showing promising results for treatment of patients
with advanced lymphedema. This debilitating condition sees a defect in the
lymphatic system which causes the body to swell uncontrollably. Liposuction can
also be used to remove benign fatty tumours known as lipomas, and treat
gynecomastia which sees the development of fat under a man’s breast.
Reduced fat
leads to improved health

Liposuction’s main purpose is to
reshape targeted areas of the body. However, some forms of liposuction such as
Mega Liposuction, involves removing large volumes of fat which can lead to
positive health outcomes. Reducing body fat if overweight or obese can see a
reduce risk of high blood pressure, heart disease, stroke, type 2 diabetes,
some cancers and osteoarthritis. It can also see an improvement in quality of
life, self-esteem and body image. 
Health care, Health is wealth, health Tips, Liposuction Treatment

Why Liposuction Can Be Beneficial To You

Leave a comment
Liposuction is one of the most
popular cosmetic treatments helping people attain the body they desire. While
it’s not a weight loss solution, liposuction is an effective tool to remove
stubborn fat that doesn’t respond to diet and exercise. Think difficult areas
like your love handles, inner thighs or even man boobs.



So why are people lining up to receive
Liposuction Treatment?
Here’s a list of the many benefits liposuction treatment can offer:

Liposuction
targets areas of stubborn fat
Regardless of how many abs or hill
sprints you do, it’s impossible to target fat loss. With liposuction areas of
the body can be targeted. Common areas include abdomen, waist, hips, thighs and
legs, calves, arms, back and the male chest. So, for those who regularly
workout and maintain a healthy diet, but struggle to lose their muffin top or
arm fat, liposuction can be beneficial.
Contours are
smoothed & skin tightened
Liposuction helps to contour your
body shape without undergoing invasive surgery. Depending on the type of
liposuction, the contours can be accurately smoothed and the skin tightened
through the stimulation of collagen production. This can be particularly
beneficial for those who are concerned about sagging skin because of weight
loss or body contouring procedures.
There is
minimal scarring
The incisions made during a
liposuction procedure are so small that they heal exceptionally well and can
easily be concealed in the natural skin folds. This is a welcome benefit of
liposuction as other, more invasive fat removal procedures such as a tummy tuck
or body lift tend to cause larger scars that make it much harder to conceal.
Recovery is
relatively quick
Recovery from liposuction is relatively
quick in comparison to the more invasive cosmetic surgery procedures. It does
however, greatly depend on the individual with some patients returning to work
within two to three days or others taking up to a week to recover. Most people
will experience some form of bruising which typically subsides in a few days.
There is also likely to be some swelling which tends to dissipates over one to
two weeks, relieving your results in the process.
Liposuction
can be used to treat health conditions
While liposuction is well known for
helping remove excess fat, it is also used to treat certain medical conditions.
The cosmetic procedure is showing promising results for treatment of patients
with advanced lymphedema. This debilitating condition sees a defect in the
lymphatic system which causes the body to swell uncontrollably. Liposuction can
also be used to remove benign fatty tumours known as lipomas, and treat
gynecomastia which sees the development of fat under a man’s breast.
Reduced fat
leads to improved health

Liposuction’s main purpose is to
reshape targeted areas of the body. However, some forms of liposuction such as
Mega Liposuction, involves removing large volumes of fat which can lead to
positive health outcomes. Reducing body fat if overweight or obese can see a
reduce risk of high blood pressure, heart disease, stroke, type 2 diabetes,
some cancers and osteoarthritis. It can also see an improvement in quality of
life, self-esteem and body image. 
Health care, Health is wealth, health Tips, sleep supplements

Tips for Getting Better Sleep using Health Supplements

Leave a comment
Sleep is as important as right diet or exercise for a
healthy body and mind. Sound, peaceful sleep offers increased energy and
productivity, improved heart and immune system, leading even to a longer life.
While we often debate on holistic living and relaxing methods to help sleep
better, here we discuss what are the natural sleep supplements one can use to
aid.



Melatonin Supplement
Melatonin is the key sleep hormone that signals your brain
for when it is time to relax and sleep. A melatonin supplement perhaps the most
popular supplement to help sleep through the night. Melatonin is often used to
treat insomnia. It may be one of the easiest ways to fall asleep faster. Melatonin
supplements show no withdrawal effects and are reported safe in health studies.

Melatonin also helps body’s circadian rhythm return to
normal when travelling and adjusting to a new time-zone.

Iron
Iron is critical for energy. Being iron deficient, not only
makes you feel tired and restless leg syndrome, making it difficult to sleep.
Correcting the iron deficiency can make restless legs disappear and stop
sabotaging your sleep.

Vitamin B12
Vitamin B12 deficiency is generally found common among
vegetarians or vegans or those who take medications for Acid Reflux regularly.
They often experience sensations of tingling or burning pain in the feet or
hands. The symptoms get typically worse at night and are quick to ruin night’s
sleep.  Correcting a B12 deficiency with
supplement vitamins for sleep and anxiety can help get rid of these annoying
symptoms and leave you free to rest.



Vitamin D
Vitamin D plays a role in various facets of health including
sleep. Vitamin D deficiency may lead one to experience muscle aches and
fatigue.  Both of these things can affect
sleep. Muscle aches limit the ability to sleep, and together with fatigue make
us feel more need for sleep. Vitamin D supplements help sleep through the night.

Ginkgo Biloba:
A natural herb with many benefits, it can aid in sleep,
relaxation and stress reduction.

Glycine:
A few studies have found that 3 grams of the amino acid
glycine can improve sleep quality
Valerian root:
This root is backed by several studies that show it can help
you fall asleep and improve sleep quality.

Magnesium:
Magnesium-deficiency is one of the reasons of insomnia.
Magnesium is responsible for over 600 reactions within the body. Magnesium supplements
can improve relaxation and enhance sleep quality.

L-Theanine:
L-theanine is an amino acid, which can improve relaxation
and hence help sleep better.



Lavender:
Lavender is a powerful plant-based supplement with multiple
health benefits. Lavender can induce a calming and sedentary-like effect to
improve sleep.

One cannot over-emphasize the importance of getting enough
sleep. A sound good night sleep is the key to so many
aspects of health and
wellbeing. Contrary to common belief, one who get enough rest have an easier
time losing weight, controlling blood pressure, blood sugar and symptoms of
menopause, anxiety or depression.

Sometimes the key is better sleep is getting the right
nutrients individually or in the form of natural sleep supplements to sleeping
and of course, feeling better!
Health care, Health is wealth, health Tips, sleep supplements

Tips for Getting Better Sleep using Health Supplements

Leave a comment
Sleep is as important as right diet or exercise for a
healthy body and mind. Sound, peaceful sleep offers increased energy and
productivity, improved heart and immune system, leading even to a longer life.
While we often debate on holistic living and relaxing methods to help sleep
better, here we discuss what are the natural sleep supplements one can use to
aid.



Melatonin Supplement
Melatonin is the key sleep hormone that signals your brain
for when it is time to relax and sleep. A melatonin supplement perhaps the most
popular supplement to help sleep through the night. Melatonin is often used to
treat insomnia. It may be one of the easiest ways to fall asleep faster. Melatonin
supplements show no withdrawal effects and are reported safe in health studies.

Melatonin also helps body’s circadian rhythm return to
normal when travelling and adjusting to a new time-zone.

Iron
Iron is critical for energy. Being iron deficient, not only
makes you feel tired and restless leg syndrome, making it difficult to sleep.
Correcting the iron deficiency can make restless legs disappear and stop
sabotaging your sleep.

Vitamin B12
Vitamin B12 deficiency is generally found common among
vegetarians or vegans or those who take medications for Acid Reflux regularly.
They often experience sensations of tingling or burning pain in the feet or
hands. The symptoms get typically worse at night and are quick to ruin night’s
sleep.  Correcting a B12 deficiency with
supplement vitamins for sleep and anxiety can help get rid of these annoying
symptoms and leave you free to rest.



Vitamin D
Vitamin D plays a role in various facets of health including
sleep. Vitamin D deficiency may lead one to experience muscle aches and
fatigue.  Both of these things can affect
sleep. Muscle aches limit the ability to sleep, and together with fatigue make
us feel more need for sleep. Vitamin D supplements help sleep through the night.

Ginkgo Biloba:
A natural herb with many benefits, it can aid in sleep,
relaxation and stress reduction.

Glycine:
A few studies have found that 3 grams of the amino acid
glycine can improve sleep quality
Valerian root:
This root is backed by several studies that show it can help
you fall asleep and improve sleep quality.

Magnesium:
Magnesium-deficiency is one of the reasons of insomnia.
Magnesium is responsible for over 600 reactions within the body. Magnesium supplements
can improve relaxation and enhance sleep quality.

L-Theanine:
L-theanine is an amino acid, which can improve relaxation
and hence help sleep better.



Lavender:
Lavender is a powerful plant-based supplement with multiple
health benefits. Lavender can induce a calming and sedentary-like effect to
improve sleep.

One cannot over-emphasize the importance of getting enough
sleep. A sound good night sleep is the key to so many
aspects of health and
wellbeing. Contrary to common belief, one who get enough rest have an easier
time losing weight, controlling blood pressure, blood sugar and symptoms of
menopause, anxiety or depression.

Sometimes the key is better sleep is getting the right
nutrients individually or in the form of natural sleep supplements to sleeping
and of course, feeling better!
beauty fashion, BEST FASHION TIPS, Bollywood Fashions, health Tips

Step up Your Gym Style – Health Tips

Leave a comment
Hitting the gym was once nothing more than another point on the long
list of chores, but today it became a unique lifestyle. When people are sharing
their gym photos on Instagram, they are sending an image of themselves, and it
is only natural they want that image to look nice. Luckily, the efforts that
fashion designers invested in upgrading the fitness fashion have resulted in a
great trend of “athleisure”, which promotes wearing athletic clothes on the
streets. 

Step up Your Gym Style - Health Tips

Being stylish in and out of gym will require some practical choices too.
Opting for the fabric is just one of them, and it should be decided depending
on the type of physical activity and your personal preferences. Here are some
things to know on how to achieve the perfect gym style.
Embrace Your
Curves
Boyfriend’s t-shirt and boxer shorts at the gym? Not a chance. Instead
of hiding your body underneath loose clothes, decide for tight outfit that will
perfectly reflect your best assets, while providing you with a great range of
motion and high performance. Tight leggings with details on the sides of the
thighs combined with nothing but ASports Bra will turn
you into a gym goddess.


Decide for a bright bra to draw attention to your upper body part, make
your waist appear smaller, and give your hips a perfect hourglass shape.
Hide Your
Flaws
Many girls are afraid of being too exposed in the gym because they don’t
want to reveal their problem areas in tight gym clothes. If you are one of
them, try to hide them stylishly, with a hip-skimming top. This piece of
clothing will downplay the parts you are not so proud of, like saggy bum, lower
belly or saddlebags. Add a bright element near your chest (patterns, colour
block, etc.) to draw the eye up.
Little Black
Leggings
If you think that little black dress is the only fashion classic – think
again. Black leggings are the basis for every fitness style, but you can’t just
choose any. To find your ideal pair, you will have to determine the thinnest
part of your legs – that is the part you have to accentuate.

 
A tall girl would look great in their above the knees variety, while the
standard choices are just a little bit below the knee or above the fullest section
of calves. If your calves and your hips are equally wide, you can decide for
boot cut version.
The Right
Pair of Shoes
Just like in the fashion world – shoes can make or break your entire gm
outfit. Before we move on to aesthetic, you should know that quality in this
case always outweighs the stylishness. Choose light but strong fabrics, such as
microsuede, mash and rubber. You must have seen how popular it is to wear
bright colour sneakers to the gym, and that is a great way to include the fashion’s
favourite cliché into your outfit.

 
But if you prefer classics instead of the clichés, WearBlack Sneakers with
several conspicuous details (e.g. shoelaces). This way you will make your feet
appear elongated and elegant.
Make It with
Accessories
Gym accessories are becoming extremely popular and it seems like, with
each day, more Stylish Gym Bags, bluetooth
headphones, fitness trackers, and even towels are appearing on the market.
Equip yourself with these and many other gadgets, and you will be a true sight
for sore eyes. Colourful headbands are another way of making you stand out from
the sweaty crowd.

 

Fitness junkies, rejoice! Now you will
finally be able to be stylish and sexy in your sportswear. Take that
fashionistas!
beauty fashion, BEST FASHION TIPS, Bollywood Fashions, health Tips

Step up Your Gym Style – Health Tips

Leave a comment
Hitting the gym was once nothing more than another point on the long
list of chores, but today it became a unique lifestyle. When people are sharing
their gym photos on Instagram, they are sending an image of themselves, and it
is only natural they want that image to look nice. Luckily, the efforts that
fashion designers invested in upgrading the fitness fashion have resulted in a
great trend of “athleisure”, which promotes wearing athletic clothes on the
streets. 

Being stylish in and out of gym will require some practical choices too.
Opting for the fabric is just one of them, and it should be decided depending
on the type of physical activity and your personal preferences. Here are some
things to know on how to achieve the perfect gym style.
Embrace Your
Curves
Boyfriend’s t-shirt and boxer shorts at the gym? Not a chance. Instead
of hiding your body underneath loose clothes, decide for tight outfit that will
perfectly reflect your best assets, while providing you with a great range of
motion and high performance. Tight leggings with details on the sides of the
thighs combined with nothing but ASports Bra will turn
you into a gym goddess.


Decide for a bright bra to draw attention to your upper body part, make
your waist appear smaller, and give your hips a perfect hourglass shape.
Hide Your
Flaws
Many girls are afraid of being too exposed in the gym because they don’t
want to reveal their problem areas in tight gym clothes. If you are one of
them, try to hide them stylishly, with a hip-skimming top. This piece of
clothing will downplay the parts you are not so proud of, like saggy bum, lower
belly or saddlebags. Add a bright element near your chest (patterns, colour
block, etc.) to draw the eye up.
Little Black
Leggings
If you think that little black dress is the only fashion classic – think
again. Black leggings are the basis for every fitness style, but you can’t just
choose any. To find your ideal pair, you will have to determine the thinnest
part of your legs – that is the part you have to accentuate.

 
A tall girl would look great in their above the knees variety, while the
standard choices are just a little bit below the knee or above the fullest section
of calves. If your calves and your hips are equally wide, you can decide for
boot cut version.
The Right
Pair of Shoes
Just like in the fashion world – shoes can make or break your entire gm
outfit. Before we move on to aesthetic, you should know that quality in this
case always outweighs the stylishness. Choose light but strong fabrics, such as
microsuede, mash and rubber. You must have seen how popular it is to wear
bright colour sneakers to the gym, and that is a great way to include the fashion’s
favourite cliché into your outfit.

 
But if you prefer classics instead of the clichés, WearBlack Sneakers with
several conspicuous details (e.g. shoelaces). This way you will make your feet
appear elongated and elegant.
Make It with
Accessories
Gym accessories are becoming extremely popular and it seems like, with
each day, more Stylish Gym Bags, bluetooth
headphones, fitness trackers, and even towels are appearing on the market.
Equip yourself with these and many other gadgets, and you will be a true sight
for sore eyes. Colourful headbands are another way of making you stand out from
the sweaty crowd.

 

Fitness junkies, rejoice! Now you will
finally be able to be stylish and sexy in your sportswear. Take that
fashionistas!
Beauty Tips, fashions Tips, free guest post, Guest post, health Tips

2O Ways: To TURN Your MAN On – Megas Fashion

Leave a comment
Want to know the ways to Turn your Man On? Do you want to excite your man to make him love you more? How to get him seriously Hot?? The things that you can do to make your Man want you more. Read this one out and find, how you can make your Husband love you more. Let’s list out some of the top ways to excite your man to have a good bedroom time with you. Making love to each other gives both man and woman equal pleasure. Both of them have some desires which need to be satiated. We bring to you some ways which will help you to make him have you more.
Try out the following ways and make your man go Mad!!!
Talk Dirty: Talking dirty can help you to make your man turned on completely. You just need to make him feel you and talk dirty in his ears while you both get cozy. Speak the things that he would love to hear from you.
Excite Him: Who does not like to get teased by his man or woman ? In order to excite him you need to build up a plot. Go slow in this process. Set some Plan to get him seriously Hot. You can do this by creating some mysterious plan and initiate it slowly and steadily. Send him dirty texts and take it to the next step by sending him your pictures which will turn him on completely. Once he gets home all excited, don’t tell him have you so easily try to build up more suspense and let him go Mad to make love to you.
Speak Through Your Eyes: Let your eyes do the talking. Always look straight into the eyes. Don’t feel shy to look into his eyes when you are planing to make love to Your Man.
Make him Feel Pleased: Often throw compliments to Him. Boys too like to receive compliments from their Woman. Compliments helps them to get charged up. Just like girls, boys too love to know How hot they Look! How His Touch makes You Go Mad. Never make him feel ignored rather make him feel special always.
Surprise Him: How it feels when you get things that you were not Expecting? It feels Great! isn’t it? In the same way just Surprise him by simply walking down to him in a Hot Dress when he is indulged in some other work. This will seriously help to get him turned on.
Do It in His Style: Try to make love to him in his way. Find out his desires of making love to you. This will definitely help you in turning him on. Help him to make his sexual fantasies come true. Being in love allows you to satiate each others need be it emotional or physical.
Make it ‘Intense’: If you want your husband to make more love to you, you too need to adopt some different ways. You need to make use of some intense ways. There is no harm in making aggressive love to him. You need to take an aggressive move in order to get him all charged up.
Go Get ‘Wet’ Together : Another thing which can help him to get all charged up while making love to him is the idea of getting ‘wet’ together. In order to make him love you intensely you need have a ‘bathroom’ sex. Just get drenched together in a hot shower and allow him to feel you all over.
Let His Imaginations Come True: Every guy imagines His Girl being DRESSED the way he wants to See her. In order to make him Love you, You just need to make his imaginations come true. Dress up yourself as he wants to See you or imagines You in his wild Imagination.
Try ‘Phone Sex’: Have you ever tried Phone Sex with your Man? If not, then this is the thing you need to Try at least once. No matter you are far from each other or not this is the thing you should try just once. Make a Skype call, Face Time or any other medium to make it happen once between you both.
Do a Strip Tease with Him: Do you know what is strip tease? Strip tease is an erotic and exotic dance in which the performer gradually undresses, either partially or completely in a seductive or sexually suggestive manner. So you can also go for strip tease with him if you want to sexually arouse your Man.
Watch a Porn: Watching a porn movie together would definitely help you to develop the mood. There is nothing wrong in trying what you love to watch with him.
Increase the difficulty
level for Him: In order to arouse him you need to increase the difficulty level for him to make love to you. Don’t allow him to touch you so easily. Let him try harder to satisfy his desires by feeling you closely.
Go Wild: In order to arouse him you too first need to make him a wild love. Make intense love to him. 
Oral Sex: This type of sex always help to turn your man on. So you should never feel hesitant of having an oral sex with your man.
Physical Temptation: Your Touching him would also help in a way to turn him on. Touch him lightly or firmly in order arouse him to make love to you.
Take Charge: You need to take charge and let him know that you’re turned on and you want him to feel you. This will help him go wild and will turn him on too.
Body language: Use your body language to turn him on. Some of the gestures do help in turning the man on. Make sure that while you are signalling him your eyes meet with him.
Develop a Story Line: The best way to arouse him is to develop a story line while you are making love to each other.
Try Some New Ways: In order to arouse him you both need to try some new ways or positions of making love to each other. Thus, all the above mentioned ways would definitely help in arousing your man or husband in order to have good bedroom time. 

 

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Why Sunglasses are Important After Cataract Surgery – Megha Shop

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“Always have sunglasses with you. They are great for when you
can’t be bothered to put make-up on.” – Alison Goldfrapp

The market
is infused with a diverse range of sunglasses in various shapes, hues and
shades. Whether there is any event or occasion, today’s youth love to wear
sunglasses to flaunt their style and persona. Either, hanging out with the
friends or on date or go for the picnic or party hard, the sunglasses have  become the bizarre. So, girls! If you don’t
put your make up, don’t bother about it. Include the sunglasses in your attire’s
accessories and you will shine. Explore the online market comprehensively, select
and buy the trendy sunglasses and complete your outfit stylishly.



The
sunglasses not only impart you a new look, but also work as the eye-shield to
protect your eyes from the harmful UV rays. 
Moreover, if you have any other sort of eye-problem, consulting your eye
specialist before purchasing the sunglasses is the right step. Wearing the
sunglasses reduces the chances of having the eyelid cancer and skin cancer
around the eyes. Plus, if you are able to afford, always prefer the branded
sunglasses. They are much preserved and sterile.

Our eye
works like the camera internally. Actually, their functions are almost
identical. And, the Cataract occurs when there is a buildup of protein in the
lens that makes it cloudy. This will obstruct the light from passing clearly
through the lens, causing some loss of vision. And, by adopting the Cataract
surgery, it removes the cloudy lens and replaces with the artificial lens,
called as an Intraocular Lens (IOL).

After the
surgery, often, your eye consultants prescribe you to wear sunglasses so that
your eyes remain protected from the surrounding impurities and injurious UV
rays. Go with them and buy the right prescription sunglasses, as per their
suggestions. Wearing the sunglasses make you distant from many probable eye diseases
or major problems.
Importance of Sunglasses after Cataract Surgery
·       
Eye
Safeguard:
The quality
sunglasses help your eye heal and safeguard your macula from any further sun
damage. You can choose the polarized sunglasses with 100% UVA/UVB protection and
preferably with a wraparound design.
·       
Prevent Infection:
Wearing the
right sunglasses after the Cataract surgery protects your eyes from the
infection and also reduces the inflammation. Follow your doctor’s instructions
cautiously. When you are outdoors, they may help to keep your eyes comfortable
and less sensitive to light.
·       
Avoid touching
your eye:
It is common
to experience some sort of eye irritation after the eye surgery. For the very
first month, refrain from rubbing or touching your eye. You have to keep your
eye contamination-free due to the wound in your eye. The eye-cap is preferred
by the doctor, but if you want, you can also wear the sunglasses to protect
your eyes from germs and dust. Wear the prescribed sunglasses, it’s best for
you!
·       
Beneficial
for other auxiliary activities:
If you are a
swimmer or the sports person, avoid these physical activities for 2-3 weeks. However,
if it is mandatory and you have left with no any other option, then sunglasses prove
lucrative at such times. First, consult with your eye specialist and then
purchase the prescribed sunglasses. Then, it will be no hindrance in your activity.
·       
Best for the
old-aged persons:
The person
gets weaker with the age. If your grandparents suffer from the cataract diseases,
get them operated ASAP. After the surgery, you have to keep very careful. It’s
not possible to sit beside them 24*7. 
The eye-cap is good and safe of course, and prescribed by the Doctor.
But, the skin near the eyes should also be protected. Sunglasses prove
beneficial at that current situation. Suggest them to wear sunglasses, but
before this, ask their eye specialist and then after, buy the prescription
sunglasses, as they have told.
Wrapping It Up

Your
eyes are the most beautiful organ of your body. It’s your duty to keep it safe
and hygienic. Cataract surgery makes your vision clearer. So, after this, you
have to keep and maintain your eyes clean and protected from the outside environment.
However, don’t forget to consult your eye specialist. Whatever sunglasses you
want, always take suggestion from your consultant, he will give you the accurate
instructions how to keep your eye clean and the prescription sunglasses.

Author bio.
Karnika Bhati is associated with the two eminent fashion
vistas- “Spectoworld and Kaashvi Creations”. Her effort for these brands is
with a motive to change the vision of the world along with the style to dress
one. Her objective is to give you a unique and perfect experience when you read
each of her writings. Explore her short and sweet world and can buy sunglasses and vivid
attires.