Category Archives: glowing skin

How to Prevent Aging Skin – Free Beauty Tips Guest Post

We’re not kidding about concealing any hint
of failure face! Furthermore, with regards to how to avoid maturing, the
familiar proverb is valid: An ounce of counteractive action is justified
regardless of a pound of cure. The way to how to anticipate maturing skin
begins with shrewd, remarkable skincare.

How to Prevent Aging Skin


It requires shockingly little investment and
just a modest bunch of items to keep your skin from untimely wrinkling,
unattractive cocoa spots, and loss of solidness. The accompanying are tips you
can put without hesitation now to keep your skin looking youthful.  


#1: Be Neurotic
It’s OK to be over the top about a few
things, such as staying solid and driving securely, and sunscreen ought to be
on that rundown. Applying an every day sunscreen implies you’ll get the last
giggle with regards to snicker lines and different indications of maturing. No
ifs ands or buts, sunscreen is the #1 against wrinkle, hostile to drooping, and
hostile to cocoa spot item, since UV presentation is the #1 reason for
practically every indication of maturing! 

#2: Exfoliate
Scours are OK for additional purifying,
however as far as shedding layers of sun-harmed or unfortunate skin, scours
ought to be tossed back to the period from where they joined Ten-O-Six toners
and that container of Noxzema Skin Cleanser! In this way, in case despite
everything you’re depending on cleans as your sole exfoliant, it’s the ideal
opportunity for a redesign.

At the point when utilized day by day, an all
around detailed AHA or BHA exfoliant enhances skin tone and surface for
brilliant results. What’s more, both bring hostile to maturing benefits (like
collagen incitement) that scours don’t!

Anti-Aging Ingredients – Your New BFFs
Begin utilizing items stacked with intense cancer
prevention agents and cell-conveying incredients before indications of harm
happen and you’ll be on track for an all the more even composition and firmer,
more advantageous skin as you age. Utilizing them at an early stage as a part
of life doesn’t mean they won’t be successful later on too. Your skin never
quits profiting from these sorts of fixings, much the same as your body never
quits profiting from eating solid sustenances. In this way, make these hostile
to maturing sensations your skincare BFFs forever!

Avoid Skincare “Garbage Food”
When we say evade the “garbage
nourishment” of skincare items, we mean items that are stacked with things
that eventually are harming (or only pointless) for skin. For instance, liquor
based recipes; yes, a few people may say that “boozy” excellence
items are fine in the event that “they don’t trouble you,” however
the noiseless aggravation is that it is bringing about results in total harm.

Primary concern
You may not see or feel the aggravation
today, but rather after some time, the negative effect of bothering will make
itself evident, in slower recuperating times, redness, and loss of flexibility.
Consider the harm smoking and tanning cause as time goes on. Those practices
are energetic skin executioners.

Obviously, it likewise is imperative to evade
items that contain nothing supportive for skin. Your skin needs items with
skin-repairing fixings, defensive cancer prevention agents, sun insurance and
an exfoliant. Why burn through cash on items that are normal when there are
many to the point that are genuinely remarkable.

Get more information about anti aging creams
on our website.

10 Tips for Day Time Skin Care during summer – Free Guest Post

Summer is almost here! You can finally wear your favorite dresses, go to beach, and have fun. But, while you’re having fun, you shouldn’t neglect your skin. Hot temperatures, sun’s UV rays, and many other factors take their toll on your skin. Plus, skin tends to be oilier during the summer and to avoid the awkward shine on your face you have to take care of your skin properly. This article lists ten tips for daytime skincare that will help you protect your skin and improve its appearance this summer.



1.     Protect your lips
This tip is number one for a reason – lips are largely overlooked in skincare during summer. But, just because there are no more cold temperatures, snow, and harsh winds, it doesn’t mean your lips don’t need protection. In fact, you should protect your lips throughout the year as the skin there is very delicate and prone to chapping or peeling. Sun’s damaging UV rays dry out lip tissue which is why you should purchase lip balm with SPF of at least 15.
2.     Choose right moisturizer
Seasons change and so should products you use. Moisturizers aren’t exceptions from this rule. Applying heavy moisturizer during summer is equally uncomfortable as wearing a winter coat in July. Summers are more humid and coupled with heavy and oily moisturizers your skin can look overly oily. It’s needless to mention this can clog your pores and cause acne breakouts. Since your skin needs moisturizer during summer as well, you should opt for products with water-based, light formula. For example, look for moisturizers that are described as milks or lotions.
3.     Use gentle soaps
Most dermatologists recommend avoiding soaps during winter. During winter your skin tends to be dry and using soaps could aggravate it and make it drier. Summer is a different story and experts explain soaps are beneficial to use. The heat and sweat during summer could lead to breakouts and bacteria breeding. Therefore, washing the oilier areas of your body with soaps can help your skin control oil production and keep your skin free of bumps. Don’t go for any soap you see, make sure the bar is gentle to your skin.
4.     Apply sunscreen religiously
Although it might seem obvious to you, applying sunscreen is something that most people do wrong. It’s needless to mention that a vast majority of people doesn’t apply sunscreen at all. However, prolonged exposure to UV rays without proper protection can lead to negative consequences such as fine lines and wrinkles, age spots, and many other skin conditions.
Importance of sunscreen goes beyond preventing sunburns, it also:
       Prevents hyperpigmentation
       Reduces appearances of blotchiness
       Slows down appearance of saggy and wrinkly skin
That’s not all, the Journal of Clinical Oncology study conducted by Adele C. Green and the research group of the University of Queensland in Australia discovered that applying sunscreen regularly prevents melanoma.
Here are some tips for applying sunscreen:
       Use a sunscreen of SPF30 or higher
       Apply sunscreen about 15 to 30 minutes before you go out
       Most adults need at least one ounce of sunscreen to fully cover all exposed areas of the body
       Don’t forget your neck, ears, face, legs, and tops of your feet
       Reapply sunscreen every two hours.
5.     Use a face mist
If you’re going to spend a day on the beach then you should bring a face mist and keep it in your ice chest. Face mists are rich in antioxidants and along with cooling effect they also help strengthening the skin’s outer layer. It’s because antioxidants attack free radicals and prevent any further damage to the skin.
6.     Take a cold shower
You’re home from the beach and decide to take a shower. Instead of hot shower that could dry out your skin, cold shower will keep your skin unoccluded thus decreasing acne breakouts. This is particularly beneficial for all of you who have to deal with acne every summer.
7.     Don’t forget protecting your eyes
Skin around your eyes lacks sebaceous glands which is why signs of aging appear there first. During hot summer days, you have to pay special attention to protecting delicate skin around your eyes. Here are a few tips:
       Wear sunglasses with complete UV protection
       Avoid rubbing your eyes
       Wear hats and sunglasses
       Apply moisturize in area around your eyes and make sure you apply sunscreen thoroughly at that area as well
       Seek shade.
During night, apply eye cream.
8.     Choose right cleanser
Cleanser is one of the most important parts of skincare routine. It removes dirt and debris from your skin’s layers and it improves absorption of other skincare products. That’s why it’s important to choose the right product. During summer, you should go for gentle cleansers and make sure they don’t contain alcohol. Cleansers that contain alcohol could aggravate your acne breakouts. When looking for best cleanser for face you should make sure the product is formulated for your skin type and that it doesn’t contain irritating or “heavy” ingredients.
Nowadays, you can buy cleansers with citrus notes for summer. They are packed with Vitamin C which is a potent antioxidant.
9.     Use a toner
Toner is probably the most underestimated skincare product. If you don’t have the habit of using toner, then you should definitely start. Toner removes final traces of debris that cleanser might have missed and it keeps your skin cool. Ideally, you should go for toners that don’t contain alcohol. For example, you can opt for rose water because its natural cooling properties are ideal for summertime.
10.                        Include antioxidants
Antioxidants are the key in summer daytime skincare. As mentioned above, they destroy free radicals; which means they will reduce damage caused by UV rays. That’s why, when buying skincare products for summer, you should make sure they contain potent antioxidants such as Vitamin C, Vitamin E, green tea, coenzyme Q10 etc.
Conclusion
Daytime skincare routine during summer revolves around opting for lighter versions of moisturizers, cleansers and other products and buying items with antioxidant ingredients. It’s important to apply sunscreen religiously as well as to protect delicate skin around eyes and on your lips. With gentle formulas your skin can be protected, smooth, and acne-free this summer. 

10 Tips for Day Time Skin Care during summer – Free Guest Post

Summer is almost here! You can finally wear your favorite dresses, go to beach, and have fun. But, while you’re having fun, you shouldn’t neglect your skin. Hot temperatures, sun’s UV rays, and many other factors take their toll on your skin. Plus, skin tends to be oilier during the summer and to avoid the awkward shine on your face you have to take care of your skin properly. This article lists ten tips for daytime skincare that will help you protect your skin and improve its appearance this summer.



1.     Protect your lips
This tip is number one for a reason – lips are largely overlooked in skincare during summer. But, just because there are no more cold temperatures, snow, and harsh winds, it doesn’t mean your lips don’t need protection. In fact, you should protect your lips throughout the year as the skin there is very delicate and prone to chapping or peeling. Sun’s damaging UV rays dry out lip tissue which is why you should purchase lip balm with SPF of at least 15.
2.     Choose right moisturizer
Seasons change and so should products you use. Moisturizers aren’t exceptions from this rule. Applying heavy moisturizer during summer is equally uncomfortable as wearing a winter coat in July. Summers are more humid and coupled with heavy and oily moisturizers your skin can look overly oily. It’s needless to mention this can clog your pores and cause acne breakouts. Since your skin needs moisturizer during summer as well, you should opt for products with water-based, light formula. For example, look for moisturizers that are described as milks or lotions.
3.     Use gentle soaps
Most dermatologists recommend avoiding soaps during winter. During winter your skin tends to be dry and using soaps could aggravate it and make it drier. Summer is a different story and experts explain soaps are beneficial to use. The heat and sweat during summer could lead to breakouts and bacteria breeding. Therefore, washing the oilier areas of your body with soaps can help your skin control oil production and keep your skin free of bumps. Don’t go for any soap you see, make sure the bar is gentle to your skin.
4.     Apply sunscreen religiously
Although it might seem obvious to you, applying sunscreen is something that most people do wrong. It’s needless to mention that a vast majority of people doesn’t apply sunscreen at all. However, prolonged exposure to UV rays without proper protection can lead to negative consequences such as fine lines and wrinkles, age spots, and many other skin conditions.
Importance of sunscreen goes beyond preventing sunburns, it also:
       Prevents hyperpigmentation
       Reduces appearances of blotchiness
       Slows down appearance of saggy and wrinkly skin
That’s not all, the Journal of Clinical Oncology study conducted by Adele C. Green and the research group of the University of Queensland in Australia discovered that applying sunscreen regularly prevents melanoma.
Here are some tips for applying sunscreen:
       Use a sunscreen of SPF30 or higher
       Apply sunscreen about 15 to 30 minutes before you go out
       Most adults need at least one ounce of sunscreen to fully cover all exposed areas of the body
       Don’t forget your neck, ears, face, legs, and tops of your feet
       Reapply sunscreen every two hours.
5.     Use a face mist
If you’re going to spend a day on the beach then you should bring a face mist and keep it in your ice chest. Face mists are rich in antioxidants and along with cooling effect they also help strengthening the skin’s outer layer. It’s because antioxidants attack free radicals and prevent any further damage to the skin.
6.     Take a cold shower
You’re home from the beach and decide to take a shower. Instead of hot shower that could dry out your skin, cold shower will keep your skin unoccluded thus decreasing acne breakouts. This is particularly beneficial for all of you who have to deal with acne every summer.
7.     Don’t forget protecting your eyes
Skin around your eyes lacks sebaceous glands which is why signs of aging appear there first. During hot summer days, you have to pay special attention to protecting delicate skin around your eyes. Here are a few tips:
       Wear sunglasses with complete UV protection
       Avoid rubbing your eyes
       Wear hats and sunglasses
       Apply moisturize in area around your eyes and make sure you apply sunscreen thoroughly at that area as well
       Seek shade.
During night, apply eye cream.
8.     Choose right cleanser
Cleanser is one of the most important parts of skincare routine. It removes dirt and debris from your skin’s layers and it improves absorption of other skincare products. That’s why it’s important to choose the right product. During summer, you should go for gentle cleansers and make sure they don’t contain alcohol. Cleansers that contain alcohol could aggravate your acne breakouts. When looking for best cleanser for face you should make sure the product is formulated for your skin type and that it doesn’t contain irritating or “heavy” ingredients.
Nowadays, you can buy cleansers with citrus notes for summer. They are packed with Vitamin C which is a potent antioxidant.
9.     Use a toner
Toner is probably the most underestimated skincare product. If you don’t have the habit of using toner, then you should definitely start. Toner removes final traces of debris that cleanser might have missed and it keeps your skin cool. Ideally, you should go for toners that don’t contain alcohol. For example, you can opt for rose water because its natural cooling properties are ideal for summertime.
10.                        Include antioxidants
Antioxidants are the key in summer daytime skincare. As mentioned above, they destroy free radicals; which means they will reduce damage caused by UV rays. That’s why, when buying skincare products for summer, you should make sure they contain potent antioxidants such as Vitamin C, Vitamin E, green tea, coenzyme Q10 etc.
Conclusion
Daytime skincare routine during summer revolves around opting for lighter versions of moisturizers, cleansers and other products and buying items with antioxidant ingredients. It’s important to apply sunscreen religiously as well as to protect delicate skin around eyes and on your lips. With gentle formulas your skin can be protected, smooth, and acne-free this summer. 

5 Vitamins for Glowing Skin – Beauty Tips For Skin

Who doesn’t want flawless skin? When we see people with spotless, glowing skin we often ask ourselves what is their secret. Our skins are the largest and most visible organs of our bodies and those with amazing skins understand well that health of your skin is not just dependent upon what you put on it, but also what you eat. We often take care of our fiber and protein intake but what about vitamins?
How To Have Smooth Skin? Make vitamins your best friends. Different vitamins have different ways of serving our skin. They maintain the suppleness and youth of our skin. They keep wrinkles from forming. They work as antioxidant. They keep your skin moisturized and even protect you against sun damage. However, not all vitamins serve the same purpose. Vitamin infused serums and potions have become very popular in the past few years. Ladies who have started using them regularly have seen amazing results.
Here are five vitamins which are very beneficial for your skin.
Vitamin A
Vitamin A is an active ingredient in many anti-ageing products. It is amazing for acne prone skin, reduces acne and also clears the skin of acne marks, pigmentations, dark spots and blemishes. It also fights early signs of ageing such as dark spots and fine lines. It works like an anti-oxidant to clarify skin and rejuvenate it.   Vitamin A infused night creams are easily available. It is best to use such creams in the night. Some natural sources of vitamin A are carrot, sweet potatoes, asparagus, broccoli, papaya, and grapefruits. Sometimes the tropical application of vitamin A creams might make your skin a little sensitive so it is a good idea to start this treatment with 2- 3 nights a week and gradually increase it to daily application.
Vitamin E
This is another vitamin which is anti-ageing. The way vitamin E works is that it is fat soluble and gives intense moisturizing to your skin, nails and hair. It is an anti oxidant and reverses damage caused to your skin by free radicals, UV rays, and other toxins which get deposited in your body by smoking and poor dietary choices. It helps in maintaining youth of your skin and keeps it supple. You will find vitamin E is an essential ingredient in sun blocks and night creams for the simple reason that it prevents wrinkle in forming and keeping skin moist and supple. Apart from creams, dietary sources of vitamin E include fish oil, kiwi, leaks, avocado, broccoli, coconut oil, almond oil and olive oil.
Vitamin K
Very few people know what vitamin K can do for your skin. It has become a total rave when Korean beauty products became popular. Vitamin K reduces marks by bruising and lightens under eye circles. It is a long kept secret of the Korean and Japanese women of their youthful eyes. Usually, the dark circles which are bluish or purple in appearance are caused when fine capillaries under the eyes break and blood leaks through them. Vitamin K helps in their repair and breaks small clots. Vitamin K also helps in other skin conditions such as: spider veins, stretch marks. Taking vitamin K orally heals skin from within. Good sources of vitamin K are all leafy green vegetables and animal sources such as grass-fed butter and egg yolks.
Vitamin B
Redness and skin rashes often occur in the dry and dehydrated skin. Usually, dehydrated skin lacks ceramides and essential fatty acids, so irritants attack the outermost protective layer of your skin and make it appear blotchy and flushed.  Vitamin B hydrates such skin, reduces pigmentation and also fights skin condition called rosacea which is over sensitivity of the dry damaged skin. Vitamin B rich creams and lotions are commonly available and are very mild. They are suitable for sensitive skin. There are eight types of vitamin B, so in order to pack up on the vitamin B deficiency, it is better to include a vitamin B complex in your daily vitamins.
Vitamin C
Most citrus fruits, pineapples, kiwis, bell peppers and spring produces such as kale, peas, cabbage and spinach are all vitamin C enriched. Vitamin C helps in keeping your skin spotless and fights any signs of ageing such as discoloration, pigmentation, and formation of fine lines. Vitamin C along with E is one of the most popularly used vitamins in serums and creams. It helps in the reversal of sun damage and damage caused by free radicals which happen with ageing. You will see positive results after using this vitamin; however remember to be a little patient before you get desired results. Although vitamin C helps in renewing dull and ageing skin it is a good idea to start using any product rich in vitamin C from your late twenties and early ageing.

You will see positive changes in your skin once you add these vitamins to your skin care regimen. However, the results might take a while to appear. Another thing to remember here is that as they say prevention is better than cure, start taking care of your skin from an early age so you can preserve its youth and glow.  

5 Vitamins for Glowing Skin – Beauty Tips For Skin

Who doesn’t want flawless skin? When we see people with spotless, glowing skin we often ask ourselves what is their secret. Our skins are the largest and most visible organs of our bodies and those with amazing skins understand well that health of your skin is not just dependent upon what you put on it, but also what you eat. We often take care of our fiber and protein intake but what about vitamins?
How To Have Smooth Skin? Make vitamins your best friends. Different vitamins have different ways of serving our skin. They maintain the suppleness and youth of our skin. They keep wrinkles from forming. They work as antioxidant. They keep your skin moisturized and even protect you against sun damage. However, not all vitamins serve the same purpose. Vitamin infused serums and potions have become very popular in the past few years. Ladies who have started using them regularly have seen amazing results.
Here are five vitamins which are very beneficial for your skin.
Vitamin A
Vitamin A is an active ingredient in many anti-ageing products. It is amazing for acne prone skin, reduces acne and also clears the skin of acne marks, pigmentations, dark spots and blemishes. It also fights early signs of ageing such as dark spots and fine lines. It works like an anti-oxidant to clarify skin and rejuvenate it.   Vitamin A infused night creams are easily available. It is best to use such creams in the night. Some natural sources of vitamin A are carrot, sweet potatoes, asparagus, broccoli, papaya, and grapefruits. Sometimes the tropical application of vitamin A creams might make your skin a little sensitive so it is a good idea to start this treatment with 2- 3 nights a week and gradually increase it to daily application.
Vitamin E
This is another vitamin which is anti-ageing. The way vitamin E works is that it is fat soluble and gives intense moisturizing to your skin, nails and hair. It is an anti oxidant and reverses damage caused to your skin by free radicals, UV rays, and other toxins which get deposited in your body by smoking and poor dietary choices. It helps in maintaining youth of your skin and keeps it supple. You will find vitamin E is an essential ingredient in sun blocks and night creams for the simple reason that it prevents wrinkle in forming and keeping skin moist and supple. Apart from creams, dietary sources of vitamin E include fish oil, kiwi, leaks, avocado, broccoli, coconut oil, almond oil and olive oil.
Vitamin K
Very few people know what vitamin K can do for your skin. It has become a total rave when Korean beauty products became popular. Vitamin K reduces marks by bruising and lightens under eye circles. It is a long kept secret of the Korean and Japanese women of their youthful eyes. Usually, the dark circles which are bluish or purple in appearance are caused when fine capillaries under the eyes break and blood leaks through them. Vitamin K helps in their repair and breaks small clots. Vitamin K also helps in other skin conditions such as: spider veins, stretch marks. Taking vitamin K orally heals skin from within. Good sources of vitamin K are all leafy green vegetables and animal sources such as grass-fed butter and egg yolks.
Vitamin B
Redness and skin rashes often occur in the dry and dehydrated skin. Usually, dehydrated skin lacks ceramides and essential fatty acids, so irritants attack the outermost protective layer of your skin and make it appear blotchy and flushed.  Vitamin B hydrates such skin, reduces pigmentation and also fights skin condition called rosacea which is over sensitivity of the dry damaged skin. Vitamin B rich creams and lotions are commonly available and are very mild. They are suitable for sensitive skin. There are eight types of vitamin B, so in order to pack up on the vitamin B deficiency, it is better to include a vitamin B complex in your daily vitamins.
Vitamin C
Most citrus fruits, pineapples, kiwis, bell peppers and spring produces such as kale, peas, cabbage and spinach are all vitamin C enriched. Vitamin C helps in keeping your skin spotless and fights any signs of ageing such as discoloration, pigmentation, and formation of fine lines. Vitamin C along with E is one of the most popularly used vitamins in serums and creams. It helps in the reversal of sun damage and damage caused by free radicals which happen with ageing. You will see positive results after using this vitamin; however remember to be a little patient before you get desired results. Although vitamin C helps in renewing dull and ageing skin it is a good idea to start using any product rich in vitamin C from your late twenties and early ageing.

You will see positive changes in your skin once you add these vitamins to your skin care regimen. However, the results might take a while to appear. Another thing to remember here is that as they say prevention is better than cure, start taking care of your skin from an early age so you can preserve its youth and glow.  

Ayurvedic Skin Types for Customized Beauty Care – Free Guest Post

Before using any beauty product, you must know your skin type. There should be a balancing effect on your skin from the cream or product you are using. Looking dolled up is great, especially when done right. This is why you would not want to go to a high-end event with breakouts on your skin as a result of using the wrong skin product. The main skin types recognized by Ayurveda physicians and dermatologists include:



Pitta
This is the rosy, warm and soft. It has a medium thickness and is mainly characterized with blondes and red-haired people.  It should be balanced all the time to avoid rashes, breakouts, acne or rosacea. The Pitta skin type is very sensitive and breakouts can be seen as a result of emotional stress.



The best beauty treatment for Pitta skin type is by use of calming products within a normal pH range. Excessive heat, sunlight and prolonged steam facials will affect the Pitta skin type. Use a cream with natural plant products to nourish and deeply moisturize your skin.

The Pitta skin tends to be oily and use of skin oil should be minimal. You should avoid using it daily. Therefore, once you have determined that you have a Pitta skin type. Avoid external and emotional pressure. Artificial ingredients in beauty products should also be avoided and you should drink enough pure water.

Vata
This is a delicate skin type, thin, with fine pores, dry and cool when touched. Imbalance results in dryness characterized with flakiness and roughness. It may also be subjected to skin fungus and or dry eczema when imbalanced.

Compared to other skin types, the Vata skin type tends to have more wrinkles with age because your VataDosha dries. Use of Natural Anti-Aging Serum is their ore crucial for this skin type. Mental stress affects the balance of Vata skin types. 
Care of Vata skin involves the use of skin oil daily especially before getting sleeping. You will also need a lot of moisturization if you have a Vata skin type; this means that your water intake should be high. Regular habits of eating healthy, sleeping early, getting oil massages and eating sweet / juicy fruits will help maintain a balance of your Vata skin type.
Kapha
This skin type is characterized by a cool thick touch; it is smoother and oilier than Vata and Pitta skin types. A person with pale skin but thick hair that is oily, wavy and dark has the Kapha skin type.

Such skin types rarely wrinkle early in life. Imbalances result in pimples, blackheads, enlarged pores, water retention and excessive oiliness.
Care for the Kapha skin is critical and cleansing is the most important thing to do. Loosening this ski type before exfoliation is very important to prevent damage when removing impurities.
Avoiding oil enriched moisturizers is important for the Kapha skin type so that no oil builds up in the pores. You should detoxify as you moisturize your Kapha skin to prevent the oiliness.
Oily and heavy meals should be avoided and having an exercise regime is important to detoxify your body and enhance proper digestion.
Vata-Pitta
A Vata-Pitta skin will require seasonal solutions because the dry and moist climates will affect the skin differently. Use a Vata regimen in the cool and moist season and the Pitta regimen for cold and dry weather conditions.

In conclusion, understanding your skin type is the first rule of beauty. This will guide you through your lifestyle habits and selection of beauty products for your skin. 
Author Bio

Andrew Thompson is an Ayuverda physician. He offers dermatological advice on his blog. He also recommends use of natural anti aging serum to attain timeless beauty. Oil and water based serums are available and for your skin type and after consultation, he will give you the best advice on staying healthy with a timeless glow.

Ayurvedic Skin Types for Customized Beauty Care – Free Guest Post

Before using any beauty product, you must know your skin type. There should be a balancing effect on your skin from the cream or product you are using. Looking dolled up is great, especially when done right. This is why you would not want to go to a high-end event with breakouts on your skin as a result of using the wrong skin product. The main skin types recognized by Ayurveda physicians and dermatologists include:



Pitta
This is the rosy, warm and soft. It has a medium thickness and is mainly characterized with blondes and red-haired people.  It should be balanced all the time to avoid rashes, breakouts, acne or rosacea. The Pitta skin type is very sensitive and breakouts can be seen as a result of emotional stress.



The best beauty treatment for Pitta skin type is by use of calming products within a normal pH range. Excessive heat, sunlight and prolonged steam facials will affect the Pitta skin type. Use a cream with natural plant products to nourish and deeply moisturize your skin.

The Pitta skin tends to be oily and use of skin oil should be minimal. You should avoid using it daily. Therefore, once you have determined that you have a Pitta skin type. Avoid external and emotional pressure. Artificial ingredients in beauty products should also be avoided and you should drink enough pure water.

Vata
This is a delicate skin type, thin, with fine pores, dry and cool when touched. Imbalance results in dryness characterized with flakiness and roughness. It may also be subjected to skin fungus and or dry eczema when imbalanced.

Compared to other skin types, the Vata skin type tends to have more wrinkles with age because your VataDosha dries. Use of Natural Anti-Aging Serum is their ore crucial for this skin type. Mental stress affects the balance of Vata skin types. 
Care of Vata skin involves the use of skin oil daily especially before getting sleeping. You will also need a lot of moisturization if you have a Vata skin type; this means that your water intake should be high. Regular habits of eating healthy, sleeping early, getting oil massages and eating sweet / juicy fruits will help maintain a balance of your Vata skin type.
Kapha
This skin type is characterized by a cool thick touch; it is smoother and oilier than Vata and Pitta skin types. A person with pale skin but thick hair that is oily, wavy and dark has the Kapha skin type.

Such skin types rarely wrinkle early in life. Imbalances result in pimples, blackheads, enlarged pores, water retention and excessive oiliness.
Care for the Kapha skin is critical and cleansing is the most important thing to do. Loosening this ski type before exfoliation is very important to prevent damage when removing impurities.
Avoiding oil enriched moisturizers is important for the Kapha skin type so that no oil builds up in the pores. You should detoxify as you moisturize your Kapha skin to prevent the oiliness.
Oily and heavy meals should be avoided and having an exercise regime is important to detoxify your body and enhance proper digestion.
Vata-Pitta
A Vata-Pitta skin will require seasonal solutions because the dry and moist climates will affect the skin differently. Use a Vata regimen in the cool and moist season and the Pitta regimen for cold and dry weather conditions.

In conclusion, understanding your skin type is the first rule of beauty. This will guide you through your lifestyle habits and selection of beauty products for your skin. 
Author Bio

Andrew Thompson is an Ayuverda physician. He offers dermatological advice on his blog. He also recommends use of natural anti aging serum to attain timeless beauty. Oil and water based serums are available and for your skin type and after consultation, he will give you the best advice on staying healthy with a timeless glow.

5 Useful Makeup Tips for Oily Skin

Women dread having oily skin, because it can make you prone to blemishes and also make it extremely difficult for you to apply makeup. Nonetheless, if you follow a good well-planned skin care schedule then you can get rid of these problems. Oily skin is often the source of acne, blemishes or clogged pores, making it more important to take of your skin on a regular basis.


The most common problem faced by ladies who have oily skin is to make their makeup last longer without any patchy look. So not only you need to mask the acne or blemishes but you also have to control the oil levels. Here are some useful tips for applying makeup on oily skin.

Start By Cleansing

First you need to start with getting rid from all the impurities on your skin before your start applying the makeup. Before applying makeup, cleaning your face will make sure that all the excess oil from your skin is removed. However, for simple oily skin just washing face is not enough you also need to do some extra toning.


Read More: Beauty Comes From Within: Glowing Skin Smoothies


Use Matte Products for a Long-Lasting Look
Women who have oily skin, have a higher risk of getting their makeup melt away. If you apply base on your skin before applying makeup it will lower the risks of skin oils. To make sure that your makes does not get spoil use matte liquid foundation and powder.


Read More: How to Choose Skin Cleansers According To Your Skin Type

Spread Foundation Evenly With a Dab
Some parts of your face have increased levels of oil, which makes your makeup look blotchy and not smooth. So to get rid of this problem, take a good quality makeup sponge and spread your makeup evenly on your face.

Read More: Careful Cosmetics: Beauty Must-Haves for Your Wedding Day

Use Blotting Papers to Control Shine
Oily skin usually sources extra shine in specific areas of your face like cheeks, nose and forehead. This unwanted result often makes you look bad. So to get rid of this problem, carry blotting paper with you and swab away all the oil or sweat without spoiling your makeup.

Read More: Let’s Talk About Hair Removal – Beauty Standards Or Esthetics?

Oil-Free Products

While picking out different cosmetics and beauty products it’s important that you check them out properly. Make sure that the products you are using are oil-free so that there is no further increase of oil on your face. Also, you need to check the chemicals mentioned on the products as your skin is sensitive to oily skin.

Along with these tips you must also know how to put makeup on your face the right way. The first step for making a good base on an oily skin is by applying concealer, following with foundation and compact powder. Next you can apply the blush remember to apply your makeup in a good way and don’t splodge it.



Read More: Fashion Cheats to Help You Look, Slimmer


If you follow these tips for oily skin properly then you don’t have to worry about the extra unwanted oily shine spoiling the effect of your perfect makeup.

Author Bio

Jessica is a Fashion Blogger and mostly covers fashion, style, makeup and tailors dress shirts topics. She has completed his graduation in English Literature and mom of a son. She loves to travel and listening Rihanna and Jennifer Lopez, she is attached with Custom Stitchers for part-time and wrote there fashion posts.

5 Useful Makeup Tips for Oily Skin

Women dread having oily skin, because it can make you prone to blemishes and also make it extremely difficult for you to apply makeup. Nonetheless, if you follow a good well-planned skin care schedule then you can get rid of these problems. Oily skin is often the source of acne, blemishes or clogged pores, making it more important to take of your skin on a regular basis.


The most common problem faced by ladies who have oily skin is to make their makeup last longer without any patchy look. So not only you need to mask the acne or blemishes but you also have to control the oil levels. Here are some useful tips for applying makeup on oily skin.

Start By Cleansing

First you need to start with getting rid from all the impurities on your skin before your start applying the makeup. Before applying makeup, cleaning your face will make sure that all the excess oil from your skin is removed. However, for simple oily skin just washing face is not enough you also need to do some extra toning.


Read More: Beauty Comes From Within: Glowing Skin Smoothies


Use Matte Products for a Long-Lasting Look
Women who have oily skin, have a higher risk of getting their makeup melt away. If you apply base on your skin before applying makeup it will lower the risks of skin oils. To make sure that your makes does not get spoil use matte liquid foundation and powder.


Read More: How to Choose Skin Cleansers According To Your Skin Type

Spread Foundation Evenly With a Dab
Some parts of your face have increased levels of oil, which makes your makeup look blotchy and not smooth. So to get rid of this problem, take a good quality makeup sponge and spread your makeup evenly on your face.

Read More: Careful Cosmetics: Beauty Must-Haves for Your Wedding Day

Use Blotting Papers to Control Shine
Oily skin usually sources extra shine in specific areas of your face like cheeks, nose and forehead. This unwanted result often makes you look bad. So to get rid of this problem, carry blotting paper with you and swab away all the oil or sweat without spoiling your makeup.

Read More: Let’s Talk About Hair Removal – Beauty Standards Or Esthetics?

Oil-Free Products

While picking out different cosmetics and beauty products it’s important that you check them out properly. Make sure that the products you are using are oil-free so that there is no further increase of oil on your face. Also, you need to check the chemicals mentioned on the products as your skin is sensitive to oily skin.

Along with these tips you must also know how to put makeup on your face the right way. The first step for making a good base on an oily skin is by applying concealer, following with foundation and compact powder. Next you can apply the blush remember to apply your makeup in a good way and don’t splodge it.



Read More: Fashion Cheats to Help You Look, Slimmer


If you follow these tips for oily skin properly then you don’t have to worry about the extra unwanted oily shine spoiling the effect of your perfect makeup.

Author Bio

Jessica is a Fashion Blogger and mostly covers fashion, style, makeup and tailors dress shirts topics. She has completed his graduation in English Literature and mom of a son. She loves to travel and listening Rihanna and Jennifer Lopez, she is attached with Custom Stitchers for part-time and wrote there fashion posts.

Beauty Comes From Within: Glowing Skin Smoothies




In these fast-paced times, people are rarely able to properly plan and organize their schedule when it comes to healthy meals. Still, nothing beats a good portion of nutrients, minerals, and vitamins for glowing skin and overall healthy and energized the body. Therefore, smoothies are the perfect solution for anyone looking for ways to improve their diet and do something good for their skin with some quick blender work.


Green smoothie

Green vegetables are ones that often miss from our diet which is a real shame since these are main sources of antioxidants and various minerals necessary for proper functioning. Kale, spinach and lettuce are your best bet for a great green smoothie because these are rich in calcium, magnesium, Vitamin K, zinc, iron, etc. You can use only one green vegetable if you want, and spice up the taste with some bananas and coconut water. This perfect start of the day will provide you with a lot of energy for daily activities and help you clear out your skin from the inside.


Fruits and berries

If you really do not like vegetables or simply want to have different options for your smoothies, blended wonders of fruit and berries can help your body get rid of all the toxins, keep the skin looking young and even give you some additional protection against the sun. You can combine your favorite fruits like banana, kiwi, mango, grapefruit, oranges, strawberries, apples, etc. to create different taste every time you want to make this tasty skin-improving juice. It is well known how many vitamins fruits have but sometimes it is just too difficult to cut them up separately and eat them as a salad while in the form of a smoothie, they can be prepared in no time and you can take your energy-packed-up drink with you as well. Moreover, mixing it all with yoghurt can improve your bowel movement as well which all contributes to cleaner and brighter skin.

Nuts and seeds

Nuts and seeds are full of antioxidants that protect the skin from damaging sun rays and any possible inflammation. Moreover, they are a good source of Vitamin E and Omega 3 fatty acids, so if you do not like fish or have trouble consuming it regularly, drop a handful of walnuts, almonds, flaxseeds and so on in your favorite smoothie mix to get those additional benefits for the radiant and fresh skin. Combining nuts and seeds with bananas is a smoothie with great nutritional value and the taste is amazing, so try making these on the mornings when you desperately need that extra boost of energy without having to experience hunger too soon.


Dark chocolate

When you feel extra tired and gloomy, add some bits of dark chocolate to your smoothie to improve your general mood and hydrate your skin. If you have not known already, dark chocolate is a great antioxidant and it helps the blood circulation. With good circulation, all nutrients from smoothies will be better absorbed and distributed, which will lead to the improved elasticity of the skin and collagen production.


Coconut water

Sometimes you need that extra ingredient to make the smoothie perfect but you do not feel like adding yoghurt. In these cases, coconut water is the great choice because it will give you a great burst of hydration. This is especially important when the weather is hot and drinking a cool smoothie made of coconut water, some carrots, strawberries and mangos will make you so refreshed that it will definitely show on the surface.

Get your body working properly and your skin glowing with its health by incorporating tasty smoothies in your diet. You can drink them in between the meals or as a replacement for breakfast or dinner – simply listen to your body because it will tell you what suits you the best.
AUTHOR’S BIO

Derek is a lifestyle blogger and a newly discovered vegan. On top of that, he likes to cook, so he usually relies on the kitchen appliances from Peter’s of Kensington range of products. In his free time, he likes to take long walks.